f
flbd250g7cq7p0qadded this to JFox17
​4 Smart Ways to Kill Sugar Cravings

Protein

​4 Smart Ways to Kill Sugar Cravings

Men's Health - By Lisa Fogarty

Here's why it's so hard to stop eating sweets—and what you can do about it If you have a tough time resisting those cookies on the conference table, you’re not alone. It’s no secret that Americans love sugar. Most guys eat more than double the amount the American Heart Association recommends. While …

View on menshealth.com