Menaka Masilamani

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33 Books Millennials Need to Read Before Turning 30

To lay the foundation for a fulfilling career, turn to these classic titles.<p>Your 20s are a time for figuring out who you are and what you want from life.<p>While the only way to learn is to survive the inevitable cycle of successes and failures, it is always useful to have some guidance along the …

Books

I Reluctantly Practised the Science of Happiness for a Week - And It Works

I'll be honest and say that I thought twice (actually it was more than that) before writing this.<p>After all, the science of happiness sounds like a …

Happiness

Unlocking Your Authentic Self Through Mindfulness

<i>To open up your life to your infinite self is to allow others the same opportunity. There is no greater joy than setting yourself free!</i>Over the …

Simple Mindsets To Make You Happier Every Day

Our mindset influences every single aspect of our life, so it’s important to be conscious of how we’re thinking and what we believe about the world. …

The Vince Lombardi leadership secret every employee should start using

<i>The Leadership Insider network is an online community where the most thoughtful and influential people in business contribute answers to timely</i> …

The Most Important Skill Of Every Great Leader

Great leaders ask these three questions when making any decision.<p>Great decision-making is one of the hallmarks of great leadership. But how do you develop great decision-making skills? Are some people just born with the ability to make good decisions by using innately logical minds and good …

Management

You Asked: What’s the Best Stress Relief Method?

When it comes to quelling stress, there are dozens of research-backed remedies. But the most effective treatment is always going to be the one you …

Mindfulness

Kobe Bryant curious about Lakers' season ahead

For the 20th and possibly final time in his career, Kobe Bryant opened training camp with media day on Monday.<p>With the Lakers' having a combination of young players such as D'Angelo Russell, Jordan Clarkson and Julius Randle, and veterans like<p>Roy Hibbert,Lou WilliamsandBrandon Bass, Bryant is …

6 Mental Habits That Will Wear You Down

Do you struggle with self-doubt and self-defeating habits?<p>Do you want to feel more confident about yourself and what you have to offer?<p>Do you focus …

Psychology

7 Habits That Force Your Mind to Stop Worrying

We all worry, but it can get hamper productivity and your mood if it goes on for too long. Here are seven ways to force yourself to stop worrying.<p>Worrying can get the better of almost anybody. Work stresses, personal concerns, and sometimes even irrational thoughts can seep into your mind and …

Self-help

Five Poses You Can Do Right Now To Heal Depression Naturally

<i>Banish the Blues Now</i> just hit No. 1 on Amazon in new releases in Popular Psychology and Medicine.<p>The reason that you can confidently turn to holistic …

How To Decorate With Fall's Hottest Colors

According to J.Crew's Head Stylist, Gayle Spannaus, cobalt blue and canary yellow are going to be huge in the season ahead.<p>According to J.Crew's Head Stylist, Gayle Spannaus, cobalt blue and canary yellow are going to be huge in the season ahead. And they look just as great incorporated into your …

Home Decorating

Hillary Clinton's emails, data erased from server before handed to FBI

Letter to senate committee from attorney David Kendall is made public after Clinton told reporters she was not aware if contents had been wiped<p>Hillary Clinton’s personal lawyer has told a senate committee that emails and all other data stored on the Democratic presidential hopeful’s private server …

Jeb Bush has finally decided to firebomb Donald Trump

Bush previously hit Trump for his various controversial statements about illegal immigration and Fox News host Megyn Kelly.<p>But on Wednesday evening, Bush openly questioned the legitimacy of Trump's status as a Republican and called him a "tax-hiking Democrat."<p>"Mr. Trump doesn't have a conservative …

Stress eating helps, when they're these superfoods

<b>(CNN) —</b> When work deadlines begin piling up and your social calendar is booked, the last thing you want to hear is to steer clear of the vending machine. Who has time for healthy eating? But when it comes to combating stress levels, what you eat may actually help relieve your tension. Indeed, some …

Nutrition