Mellcakes

26 Flips | 2 Magazines | 25 Likes | @Mellcakes | Keep up with Mellcakes on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mellcakes”

Marine Who Was Dishonorably Discharged for Posting a Bible Verse Appealed to The Supreme Court

Lance Corporal Monifa Sterling was charged with disrespecting a superior commissioned officer and four counts of disobeying a lawful order after she …

When Can I Say I'll Be Alone Forever?

Earlier this year, I went to a dinner party at a friend’s house. The household and guests slowly assembled in the kitchen, opening and closing …

I Kept a Photo Food Journal for 5 Days and It Was a Hassle—but It Worked

I’m a pro at using technology for tracking fitness. When it comes to tracking what I eat, not so much. I've used MyFitnessPal to count calories, but …

How To Lose 10 Pounds In 7 Days (Naturally And Safely) With This Incredible Apple Diet!

Many people have tried different crazy things in the fight against weight loss, from sleeping and not eating to chewing but swallowing. The weight …

Nutrition

Positive Thinking Doesn’t Work. Here’s What Does.

There’s no shortage of self-help gurus who swear that repeating positive phrases to yourself can change your life, encouraging that if you simply …

Self-help

How to Supercharge Your Dopamine Levels to Never Feel Sad, Stressed or Depressed Again

(Healthy Food House) Our brain releases a neurotransmitter, dopamine, which is crucial for numerous essential bodily functions. Dopamine is great for …

Welcome to Fit Nutrition and Health

Runners, cyclists, swimmers, wrestlers, boxers, bodybuilders -- they are all athletes. Athletes seem to operate at a level higher than us, mere …

5 Powerful Mind and Body Hacks for a Limitless Brain

Are you usually punctual or late? Do you finish things within the time you stipulate? Do you hand in your reports/work on time? Are you able to …

Productivity

Just Because We Are Magic Does Not Mean We Are Not Real! - Jessie Williams

Watch his BET Awards speech here Every morning I wake up in search for inspiration, and I normally search for it from people like me, black voices that spread messages of hope and that inspire us to think differently about the black condition in America and worldwide. Jessie Williams delivered a …

Why the Scarcity Mentality Is Keeping You Poor

I know how I feel when I start believing that there isn't enough. It doesn't matter what we're talking about — time, money, energy, appreciation. …

Empathy is the path to healing between cops and black citizens

It is hard to know exactly where to start in untangling the violent web of race, guns, police, crime, poverty and rage that ensnares American society. So I'll start with a shooting in a black community that got little notice outside of Los Angeles this weekend.<p>Saturday night, a 26-year-old woman …

Want to Win People's Trust? This TEDx Speaker Says Do This 1 Thing | Inc.com

I've met people from all walks of life. People on the top of the hill, to those at the bottom of the trenches. With unimaginable wealth to the poorest of poor. Some are out for themselves while others give back.<p>From my collective experiences, I realized that trust is the foundation of any …

15 Ways to Get Someone Out of Your Head

7. Don't waste all of your time trying to figure someone else out.<p>Have you ever found that you just can’t stop thinking about someone—what they did …

3 Questions You Should Be Able to Answer BEFORE Getting Married

The arrival of Spring is more than just the return of the birds and the bees, and the flowers and the trees. It also means new beginnings and new life. So it's no wonder that Spring is also wedding season. For many soon-to-be married couples, it's a new chapter of their life and relationship.<p>But …

Relationships

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Achieve Anything With These 8 Powerful Willpower Tips<p>Number 7 is some of the best advice I've seen (for me) -- Achieve Anything With These 8 Powerful …

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Get Dressed Every Day<p>Capsules walks you through a step-by-step process to create a mini, versatile capsule wardrobe. Links to a short video by …

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stripes and green pencil skirt work outfit<p>See more<p>Take a look at 15 stylish navy blazer summer outfits to wear at work in the photos below and get …

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Style Yourself: How to Dress for a Job Interview<p>Tips & Consejos Para Vestir Adecuadamente En Una Entrevista De Trabajo<p>Tips for Planning Your Prom: …

How to Gain a Rockstar Status at Work (Infographic)

Want to standout and shine in your workplace? Then, explore how to gain a rock star status at work. A rockstar at work is an employee who is famous …

20 Ways to Be Indispensable at Work (Infographic)

Do you know how to be indispensable at work? Do you have the mindset of a person that’s keen to be seen as indispensable at work? If not, explore …

Change People's Perception of You at Work - Catherine's Career Corner

How do people perceive you at work? Good or bad? If bad, do you want to know how to change people’s perception of you at work? Perception is …

You Really Can Change Your Reputation at Work

Do you ever feel that people have the wrong impression of you at work? Maybe you’ve been pegged as arrogant after you advocated for your project or as a pushover after a negotiation gone awry. How can you change others’ perceptions of you? Should you directly address the reputation you want to …