Melissa Riis

10 Flips | 1 Magazine | 3 Likes | 2 Following | @Melissariis | Keep up with Melissa Riis on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Melissa Riis”

Samantha Geimer tells her side of story in Roman Polanski case

HENDERSON, Nev. — In 2009, Samantha Geimer was watching the daytime talk show "The View" from her then-home in Hawaii when the panel took up the topic of her encounter at age 13 with director Roman Polanski. Polanski had just been arrested in Switzerland, more than three decades after the day in …

15-Minute Arm Workout: Armed For Summer

Get firmer, stronger, sexier arms and shoulders with this fast-acting circuit workout<p>The heat of summer is right around the corner, and that means breaking out the essentials: sundresses, tanks, and lots of skin. If your arms aren't ready to see the light just yet, don't freak. New York City …

What happens to your Macbook Air battery in a year

I love my 2010 Macbook, but lately she’s become less of a workhorse and more of a gentle farm pony you feed carrots to at the barn. She tires easily …

43 No-Cook Dinners You Can Make Without Turning On Your Stove

It's kind of hot outside.

Caramelized Onion, Gruyere + Pepper Bacon Whole Wheat Pizza

In a large bowl, combine water, yeast, honey and olive oil. Mix with a spoon, then let sit until foamy, about 10 minutes. Add in 2 cups flour and …

8 Essential Abs Moves to Get a Flat Belly

Use these creative ab exercises to strengthen and slim your tummy<p>The key to a sculpted midsection is using smart and effective stabilizing moves. But if your body fat is too high, it won't matter how wisely you work your abs—they won't show. That's why you need to add those moves to a full-body …

Weekend Challenge: Inverted Row

This exercise targets all the muscles that make for a sexy back<p><i>Join the</i> Women's Health <i>Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Check out our Facebook page every weekend and challenge yourself to try a new exercise. Thousands of women already</i> …

3 Steps to Become a Runner

Running is one of the most efficient, accessible workouts—and hitting the road could be your key to scoring a healthy heart and lean body. Here's how to get started<p>If you're thinking you want to start running, just know you'll be in good company—and a lot of it. It's arguably the most popular form …

The (15 Minute) Belly Blasting Workout

Even women who are otherwise slender and fit can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. …