Melissa Schmersahl

9 Flips | 2 Magazines | 10 Likes | 1 Follower | @MelissaSchm1dqp | Keep up with Melissa Schmersahl on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Melissa Schmersahl”

3 Mindfulness Practices That Blow Meditation Out Of The Water

Michael Singer, author of <i>The Surrender Experiment</i>, tells the story of a conversation he had when he was a young man. At a pause in the conversation, …

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40 Motivational Quotes That Will Inspire You To Make Something Of Your Life

<b>1. “Don’t count every hour in the day. Make every hour in the day count!”— Mark Amend</b><p><b>2. “It always seems impossible until its done.”— Nelson</b> …

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This New Journal Will Teach You to Be More Mindful

It sometimes seems like everyone and their cousin has a must-try solution for our daily anxiety and stress. Between the coloring book sessions, aromatherapy approaches and wearable tech options, sorting the standouts from the duds can be overwhelming. Calm CEO and co-founder Alex Tew saw that …

Mindfulness

These 10 space images look unbelievable, but are actually real (pictures)

14 Graphic Novels and Comics Every Twentysomething Woman Should Read

Do you like intrigue and dazzling illustrations? Here you go.<p>Comics and graphic novels are incredibly popular, but if you've never cracked one open yourself, it can be hard to know where to start. These days, we're spoiled for choice; there are so many awesome ones by and about women, online and in …

The best self-help books to make 2016 a positive year

Today’s tech-obsessed, high-stress culture has spawned thousands of self-help books, each promising to be the key to living a happier and more …