Melissa Ruffing

70 Flips | 2 Magazines | 1 Following | @MelissaRuffing | Keep up with Melissa Ruffing on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Melissa Ruffing”

10 Types of Squats Exercise You Should Be Doing For A Better Butt

Your go-to booty exercise could use an upgrade.<p>Squats are like the LBD of your butt and leg day workout—they’re the perfect staple and they make your bod look pretty amazing.<p>But they're not just great for your booty: They strengthen pretty much every muscle in your lower body, including your …

Workouts

Cheesy Spinach and Artichoke French Bread

Good morning! I hope you have all had a very magical December thus far. As we approach the new year, I know everyone starts thinking of new years …

Old Fashioned Goulash!

Shares 709K<p>Have you ever tried Goulash before?<p>OMG it’s probably my most favorite meal to prepare!<p>I completely ADORE pasta in pretty much any shape or …

Sausage Egg Roll In A Bowl

I’ve mentioned before that I’ve been doing a low carb keto diet off and on for the past 6 months or so. I lost 30 pounds in just a couple of months …

Hamburger Casserole

Shares 138K<p><i>Need a quick, simple meal to feed your hungry family? This Hamburger Casserole has four ingredients. Perfect for getting food on the table</i> …

Comforting Chicken Noodles Crock Pot

<b>Ingredients :</b><p>1 24 ounce package – frozen egg noodles<br>2 – 14.7 oz cans – cream of chicken soup – sometimes i use 1 can chicken and 1 can cream of …

Teriyaki Steak Skillet

The best Roasted Potatoes Recipe ever

After making these potatoes for a long time, I finally perfected the recipe. This makes potatoes that are crunchy on the outside and soft on the …

Broccoli Salad | Valerie's Kitchen

This is one my favorite simple summer sides for all of the following reasons:<p>It’s super, duper easy.<br>• It’s fresh and healthy.<br>• It’s colorful and …

Here Are The Only 15 Exercises You Need To Get In Shape Anywhere

Get ready to learn the building blocks of any effective workout. No gym necessary.<p>BuzzFeed Life asked certified strength and conditioning specialist Rob Sulaver, founder of Bandana Training, to come up with 15 essential bodyweight moves for anyone who wants to exercise anywhere, anytime. Check them …

Easiest-Ever Pumpkin Pie

The name says it all: This really is the easiest pumpkin pie recipe—ever! Pillsbury™ pie crust takes away all of the fuss, and the super-easy pumpkin …

Crescent Roll Breakfast Bake - Recipe

1 lg. can Pillsbury crescent rolls<br>1 lb. sausage, browned and drained well<br>2 c. Mozzarella cheese<br>4 eggs<br>1/2 c. milk<br>1 tsp. salt<br>1/2 tsp. pepper or to taste<p>…

Baked Spaghetti

Baked Spaghetti<p>This Baked Spaghetti is hearty meal that you can make ahead of time and pop in the oven when you are ready for dinner!<p>Ingredients<p>1 …

Food

Crescent Burgers Recipe

<b>Make sure to PIN This Recipe or Repin 🙂</b><p><i>These burgers tastes JUST LIKE White Castle burgers ( just add a pickle to the mix). Easy to make and …