Melissa Mason

12 Flips | 4 Magazines | 3 Likes | @MelissaMaso72ba | Keep up with Melissa Mason on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Melissa Mason”

Tykes and tablets: Is too much screen time damaging your child’s brain?

Let’s face it – screen time is an inescapable reality of modern parenting, with kids of every age spending hours upon hours in front of iPads, smartphones and televisions. And that’s not always a bad thing.<p>Educational apps and kiddie-geared TV shows are great ways for little ones to sharpen their …

Tablets

3 Mindfulness Practices That Blow Meditation Out Of The Water

Michael Singer, author of <i>The Surrender Experiment</i>, tells the story of a conversation he had when he was a young man. At a pause in the conversation, …

Mindfulness

3 Easy Ways To Conquer Clutter And Change Your Life

Good morning. No—<i>great</i> morning. Welcome to a productive, successful workday. Step one? Check your email. Get it all out of the way. Step two? Make a list of everything you need to do today.<p>That’s how Tumblr founder David Karp starts his workday. “Although checking and responding to emails is a …

Minimalism

Get Better Sleep And Start Mornings Strong With The '10-3-2-1-0' Formula

A productive day starts with a great morning, and you can't have a great morning if you didn't get any rest the night before. This simple five-part …

10 Awesome Interior Design Strategies to Transform Your Home

It doesn’t matter how old your home is, you can completely transform your living spaces with the right interior design strategies. Many homeowners …

Interior Design

Here's the trick to falling asleep in under a minute, you are welcome

<b>Newsflash: We’re sleepy and stressed.</b><p>According to the American Psychological Association, more than half of all Millennials have lost sleep sometime …

How to Not (Even Accidentally) Be a D**k When Your Person Has Anxiety

It's so easy to make someone's anxiety worse. But so, so possible to make it better, and not just in the short term, either. Every time you truly support someone who's having anxiety to feel safe you're helping them feel better in the long term, too.<p>First I'm going to show you the steps. Then I'm …

Communicate

The Walking Lulz: The Best Memes From This Week’s Episode Of ‘The Walking Dead’

Welcome to The Walking Lulz, our weekly round-up of the best <i>Walking Dead</i> memes and GIFs from this week’s episode! It was another relaxed episode with barely any walkers at all, but that didn’t stop you fans from extracting all the lulz from it. Top hits this weekend include Sexy Richonne, mocking …

The Best Amazon Deals We Could Find Today, March 3

As a new recurring feature, we’re going to share some amazing Amazon deals we’ve turned up. Here’s what caught our eye today, March 3.<p><i>Mental Floss</i> …