Melissa McGuire

9 Added | 1 Magazine | 15 Likes | @MelissaKMcGuire | Keep up with Melissa McGuire on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Melissa McGuire”

Build Muscle

The 30-Minute, Glute-Building Bodyweight Workout

The sun is heating up, and there’s no better way to squeeze into those summer shorts than to <i>squeeze</i> those cheeks in a butt-building sesh. The glutes …

Hips

I Was Obsessed With My Weight For 20 Years. Here's How I Got Over It

I spent the first 20 years of my life obsessed with my weight. For so long, I genuinely believed that if I could just lose weight, I'd finally be …

Why Butts are the New Abs

But your backside is deceptively difficult to train. For starters, many women suffer from "gluteal amnesia," a condition in which the glute muscles act like...well, like lazy asses. Due to the hours we sit behind desks and in front of screens—and compounded by inadequate training—the glute muscles …

Angel biscuits recipe: A Thanksgiving cross between biscuits and bread.

I know, it’s getting a bit late for a Thanksgiving recipe suggestion. (The <i>Times</i> started rolling out its proposed menu weeks ago!) But the recipe I …

Easy Quinoa Stuffing

In just a few short days, all across the country, we will be brought together for one thing. Giving thanks. There are so many things to be grateful …

Food

Rice flour jam cookies | Thumbprint cookies | Gluten free recipe

Rice flour jam cookies<p>Buttery shortbread like cookie filled with strawberry jam.<br>Prep Time: 10 minutes<br>Cook time: 10 to 12 minutes<br>Yeilds: 28 …