Melissa Heyworth McDonald

13 Flips | 3 Magazines | 13 Likes | 8 Following | 6 Followers | @MelissaHeyw38is | Keep up with Melissa Heyworth McDonald on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Melissa Heyworth McDonald”

5 Helpful and Unique Tips for People Who Want to Improve Their Sleep

Without proper sleep, our mission for fat loss morphs into the next installment of <i>Mission Impossible</i> (and Tom Cruise won't rescue us).<p>According to a <b>research study published</b> in the American Journal of Health Promotion, getting less than 6.5 hours nightly resulted in the subject having a higher body …

21 time-management habits all leaders should learn

One of the most difficult skills to master at the beginning of your career is time management.<p>You can waste a tremendous amount of time by trying to …

Time Management

This Is How The Schedules Of Successful People Look Like

How do you spend your working day? Many people work the same amount of hours - but successful people will spend the time more productively.

Success

15 Great Time-Management Hacks For People Who Are In Their 30s

Not everyone has problems with time. There are a lot of people out there who have absolutely no problems with managing their schedules and do all …

Time Management

Top 10 Things to Do in U.K. Parks

See the top ten picks for things to do in U.K. national parks in this travel article from National Geographic.<p><b>Go Fishing at Loch Lomond and the Trossachs</b> <br>Loch Lomond is the largest lake in Great Britain, and its namesake park includes dozens of other lochs and some 50 rivers. Much of that cold, …

Hiking

16 Of The Most Photogenic Hikes On The West Coast

Best coast?

Hiking

Top 10 Adventure Trips

Travel Photography

10 Picturesque National Parks Worth Hiking

Blaze some of the best trails in the country while taking in the breathtaking views at both legendary and lesser-known U.S. national parks<p>Need …

10 Ways Some People Learn Things Much Faster Than Others

Humans’ ability to learn complex, abstract ideas and concepts is what separates us from all the other species on the planet. But that doesn’t mean …

Car Camping: Basic Essentials of Bugging Out on the Go

Camping isn’t just the all-American pastime-it’s one of the best ways to put your survival skills to the test, while enjoying yourself in the great …

Land Rover Range Rover

The habits behind successful, creative, productive people

Gretchen Rubin has a slight frame, a fast mouth and an energetic zeal when talking about her new book, for which she was once again part researcher and part guinea pig. <i>Better Than Before</i> in many respects picks up where her earlier body of advice, <i>The Happiness Project</i>, left off. This time, she …

Reality TV

From Google’s Hiring Secrets To The Best Office Colors: The Most Popular Leadership Stories This Week

This week we explored what it means to hire someone for their “googlyness,” and the magic word that makes you more productive.<p>This week, we learned that the shape of your face may change how you’re perceived at work while the paint on your office wall may change how you perceive your workplace.<p>Here …