Hit your legs from all angles with this quick, grueling circuit Working your lower body is tough. The movements that train your quads, glutes, and hamstrings—like squats and lunges—require a ton of effort
Because of Amazon Prime and an Internet-related job, most of my transactions occur virally. I've learned that while shopping online has become commonplace, common doesn't have to describe the options browse
Yes, we know there are a ton of face scrubs out there, but it’s hard to find exactly the right one to fit your skin type. Which means that making a custom one to fit your skin’s needs is the way to go.
You'll need: 1 cup raw almonds (not roasted) 5 1/2 cups filtered water — 2 cups for soaking the nuts, 3 1/2 cups for blending 3 to 4 pitted dates OR 1 tablespoon honey or maple syrup (optional, to taste)
It's official: summer has arrived. As the temperatures rise, we've been dreaming about delicious ways to cool off. A frozen treat is the perfect way to indulge during the hot days of summer, and these