Melissa Brobst

13 Flips | 3 Magazines | @MelissaBrobst | Keep up with Melissa Brobst on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Melissa Brobst”

7 Irresistible Recipes for Protein and Energy Balls

Eating Bird Food<p>Superfood Energy Balls<p>It takes just 10 minutes, start to finish, to prepare a batch of Eating Bird Food's ridiculously nutritious …

Healthy Eating

These New Smoothie Recipes From Hemsley + Hemsley Will Supercharge Your Day

Come across anyone who doesn’t only drink but actually <i>craves</i> green juice and chances are you have found one of the Hemsley sisters’ 223,000 Instagram followers. Londoners Melissa and Jasmine, whom the British newspapers call “the new Nigellas,” have, over the last few years, exploded onto the …

Food

Our Top 10 Exercises to Tone Your Butt

Hip-Lift Progression<p>This is an awesome way to relieve tension in your lower back and work your butt at the same time. (A cushy mat will keep your …

Workouts

14 great responses when a job interviewer asks, 'Any questions for me?'

And now those infamous words have just come out of the mouth of the person who is sitting across the desk from you. And you desperately wish you had something to ask.<p>This is a good time to remember what interviews are really all about.<p>It can be easy to forget that interviews aren't about you. …

5 Exercises to Beat Belly Jiggle in 5 Minutes

Without a single sit-up!<p>If you want to define your waist and strengthen your core, you'll need more than straight sit-ups to make a measurable difference.<p>To feel firmer in five minutes, try this quick fix from NYC-based certified fitness trainer Chris Sams, modeled by Instagram star Yovanna …

50 Little Things Making You Fatter and Fatter

We all know the saying "Don't sweat the small stuff," but sometimes small actions can majorly influence how things play out—especially when it comes …

Nutrition

16 Incredibly Interesting Podcasts To Get Lost In While You Work Out

Because sometimes you want stories, conversation, and infotainment.<p>They're lively, have a decent pace, and are legit interesting.

Comedy

Here's Why Runners Should Use Kettlebells - Women's Running

Photo: Shutterstock.com<p>If you’re only logging miles and skipping the strength sessions, consider kettlebells. In other words, swing, squat and snatch …

Exercise

5 Mindset Shifts To Make Clean Eating A Habit

<i>To celebrate</i> <i>Clean Eating Week</i> <i>here at mindbodygreen we're sharing the many ways that wellness experts fuel and care for their bodies with</i> …

Nutrition

3 Tips to Help You Ace Your Next Job Interview

Prospective employers typically have two goals in an employment interview—to ensure that you possess the necessary skills for the position, and to …

Top Job Hunting Tips For 2016

Thinking of looking for a new job? Now is the time to do it. That’s what experts are saying, anyway. This past January the U.S. unemployment rate hit an 8-year low of 4.9%.<p>With fewer people out of work, recruiters are finding it harder to find job applicants to fill open positions. According to the …

Employment

5 Things You Should Never Write in a Cover Letter

Drafting up a cover letter can be the most daunting part of job hunting. Sure, you’ve come up with a super original resume design and read up on common job interview problems, but your cover letter is the first step in landing that interview. Unless you happen to be BFFs with the hiring manager, …

18 foods you've been making wrong your whole life

You might be disappointed or even surprised to learn there is no actual cream in authentic pasta carbonara. Instead, this dish takes on its signature …