Melissa Brianne Rolph

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5 strategies for conquering fear and anxiety, from one of the most successful self-help authors in history

His 1948 book, "How to Stop Worrying and Start Living," deals with tactics for liberating yourself from nagging anxieties that make you less happy and less productive.<p>The book grew out of Carnegie's experiences teaching adult education courses at the YMCA in New York City. Carnegie realized that …

Self-improvement

8 of the Best Secrets to Self-Improvement | Inc.com

It's one thing to complain, whine, and vent at our frustrations in life. But does that really get you anywhere? No matter how much you complain, nothing will change if you don't take the wheel and actually do something to make your situation fulfilling.<p>That may sound challenging, but if you follow …

Happiness

The Best Beauty Products to Make You Feel Like the Most Beautiful Woman in the World

How to be pretty, step 1: Equip yourself with the right makeup, skincare, and hair products that make getting gorgeous easy<p>We spritzed, swiped, and …

Don’t Break the Bank with these Mass-Market Beauties

In keeping up with our mass-market finds, we’re turning our attention to the face. Here is a roundup of our favorite mass-market skin products. You and your wallet can thank us later.<p><b>Yes To Grapefruit Pore Perfection Brightening Peel</b>: Get a spa-like treatment in the comfort of your own home and for …

Skin Care

8 Signs It's Time to Break Up With a Friend

We all know how painful breakups can be.<p>Sleepless nights, tissues full of tears, and enough takeout to last us a lifetime. Days spent convincing ourselves we will never be the same again. But we silently pray to ourselves that the miserable feelings will pass, and eventually, they do.<p>But what about …

Relationships