Melissa Altarejos

11 Added | 4 Magazines | 1 Like | 1 Following | @MelissaAlta5s51 | Keep up with Melissa Altarejos on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Melissa Altarejos”

5 Jedi Mind Tricks to Dramatically Improve Your Performance |

Andy Puddicombe spent 10 years studying to become an ordained Tibetan monk and is now the successful co-founder of the meditation app Headspace. In his TED talk, he says:<p>"I think the present moment is so underrated. It sounds so ordinary, but we spend so little time in the present that it is …

TED Talks

5 Steps To Treating Broken Bones In The Wilderness

The worst place you could possibly break a bone is out in the wilderness, but of course it does happen, and it happens quite often, in fact.<p>The main …

5 Knots You Need to Know How to Tie at All Times

We’re doing something different today with our Knot of the Week series and taking a look at five knots that you should know how to tie at all times. …

These 10 Hiking Trails Will Blow Your Mind


10 Reasons You Should Vacation in Scotland

Scotch isn't one of them

10 Great Adventure Trips That Give Back

Going on an adventure to a new place has the power to change you, but you can also change a place—for better or worse. Make a positive impact with one of these ten trips that are full of adventure and also benefit local communities and conservation.

10 of the best long-distance trails for hikers around the world | CNN Travel


Adventure Dreams: 10 Classic Adventures

These are the quintessential adventure experiences you organize your year around because they require fitness, specialized gear, and maybe a large chunk of time off work. Our top ten cover life-list terrain in the mountains, ocean, and the desert and include the expert advice, gear tips, and …