Melissa

6 Flips | 1 Magazine | 7 Likes | 1 Follower | @Melissa4mcp | Keep up with Melissa on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Melissa”

Banishing Cellulite: The Foam Roller Detox | Goop

Integrative structural specialist and frequent <i>goop</i> contributor Lauren Roxburgh is a bit of a magician. By manipulating the fascia—i.e., the saran …

Yoga

The 25 Best Exercises for Your Lower Abs

1 of 26<p>Lower Abs of Steel<p>First, a quick physiology lesson: Your rectus abdominis is really one, long muscle that includes both your "upper" and …

ObamaCare May Be Growing The Number Of Unpaid Medical Bills

A big hospital chain’s surprise decision to write off a slug of bad debt may be a signal of much deeper consumer healthcare strains being caused by ObamaCare.<p>Community Health Systems surprised analysts this week, announcing that among other things, the company would take a $169 million provision …

Foods And Drinks That Energize You Just As Much As Caffeine

By: <i>Jacqueline Aizen</i><p><i>Credit: Flickr/Ivan Dervisevic</i><p>Still chugging those grande lattes and downing energy drinks to keep you from crashing at your desk? Well, caffeine can deliver a temporary buzz, but it won't provide the long-lasting energy your body craves. As it wears off, fatigue settles in, …