Melanie Chen

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Fast running is as deadly as sitting on couch, scientists find

Running a few times a week at a moderate pace is the best way to improve health, say scientists, as they warn against overdoing it<p>Too much exercise really can kill you, scientists have discovered, after finding runners who speed along at 7mph or more are doing themselves more harm than good.<p>A study …

Biomedicine

Here are all the ads that ran during the Super Bowl in order

There were some clear stand-outs, and a few ads t hat didn't go down too well with the tens of millions of viewers watching the game.<p>There were 71 national ads in total (Many more ads aired during the game, but these were bought on a regional — and far cheaper — basis.) Re-watch your favorites.

Life with Mental Illness: A Reading List

<i>Below is a guest reading list by journalist Genna Buck. Buck wrote our recent Longreads Member Pick, “Autistic and Searching for a Home,” published</i> …

Photograph: Alamy<p>‘Because it is limited in characters, texting discourages thoughtful discussion or any level of detail, and its addictive problems are compounded by its …

Text Messaging

15 Under-the-Radar Vacation Destinations

The world is full of destinations on the well-trodden path, where the number of visitors seems to go up every year and the crowds can sometimes feel endless. Don't you want to go somewhere different for a change? No matter what corner of the globe you look at, there are plenty of overlooked …