Double knot your red Danner laces and fill up your canteen: Today marks National Trail Mix Day. While you don’t necessarily need to be on a trail to enjoy that particular treat, the flurry of salty nuts
Standing before several dozen students in a college classroom, Travis Rieder tries to convince them not to have children. Or at least not too many. He's at James Madison University in southwest Virginia
You can build a lot with a 4 x 8 piece of lumber. Our list of incredible projects built from 2 x 4s isn't the only testament to what can be done with construction-grade lumber. Here we've gone even more
Buying pre-made outdoor patio furniture can be expensive, but this DIY outdoor sofa can be made in a day using basic supplies from your home store. There's nothing better than enjoying a summer evening
For many baby boomers, the day begins with unpredictable aches and pains. A 58-year-old new patient of mine recently told me that it feels like his body has launched an unprovoked work-to-rule campaign.
Buoy meets world Float spas are surging in popularity, and devotees claim they relieve everything from pain to PTSD. Wency Leung reports on whether this is a breakthrough in restorative therapy or simply
It's not just a childhood condition. Life as a 31-year-old with attention deficit hyperactivity disorder (ADHD) presents certain challenges for Erin Soto, a stay-at-home mom with 7- and 9-year-old boys.
If you don't eat meat, I can almost guarantee you've been to a summer gathering where the majority of guests are enjoying juicy, thoughtfully seasoned hamburgers, and you're stuck with a mediocre, frozen
I tried to hate them by chain smoking, then I tried to ditch them with acupuncture, hypnotherapy, and some weird herbal things. I still smoke. Me with my daily cigarette intake before the experiment. by
On many fronts people feel the urge to change their lives -- so why don't they succeed? We live in therapeutic times. Advice surrounds us about achieving success. Yet when we set our minds to do something
Understanding the root causes of addiction can help us to better treat it. What causes drug addiction? One Canadian physician argues that the problem isn't the drugs themselves. Dr. Gabor Maté believes
It’s a giant DIY TV! When you’re done building it, making the lights do what you want is as easy as editing a video — no coding required. Hang your LED screen on a wall, or take it to your next outdoor