Mel

44 Flips | 8 Magazines | 59 Likes | @Mel5pcs | Keep up with Mel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mel”

Do These 4 Exercises To Fix Your Bad Posture

These Pilates moves can help un-slouch your back and improve your posture to alleviate chronic pain.<p>Are you slouching? Caught you! Just think: How many times a day do you look down to check your phone? Use your computer? Drive your car? So many of us get into a bad habit of slouching throughout …

Yoga

40 More Clever Versions Of Basic Household Items You Can Buy On Amazon

They may not be glamorous, but you need household items like sponges, plungers, and shower liners. And as long as you're shopping to keep your house …

Evan Rachel Wood, Gina Rodriguez and Other Stars Take Aim at TV’s Patriarchy: ‘There’s No Going Back’

TheWrap Emmy magazine: Zazie Beetz, Alison Brie, Rachel Brosnahan, Claire Foy, Gina Rodriguez, Yara Shahidi and Evan Rachel Wood talk about “laying …

Everything You Need to Know About the Mediterranean Diet to Lose Weight, Gain Energy, and Live Longer

It seems that every other week, the Mediterranean diet is making headlines. And there’s a reason why this eating plan is touted as one of the world’s …

I Tried Karlie Kloss's 3-Ingredient Pancakes and Now I'm Hooked

I Tried Karlie Kloss' 3-Ingredient Pancakes and Now I'm Hooked<p>Karlie and her recipe prove that healthy food can be delicious.<p>April 22, 2018<p>Karlie …

Breakfast

12 Hard Things You Need to Hear About Your Attitude

I’ve said it before and I’ll say it again, the mind is your ultimate battleground. It’s the space where the greatest and fiercest conflict resides. …

Mum, 82, who couldn't recognise her own son due to dementia gets memory back - after changing her diet

An 82-year-old dementia sufferer who failed to recognise her own son has incredibly got her memory back after changing her diet.<p>When his mother's …

An American Airlines Passenger Was Stuck Next to a 'Screaming and Kicking' Toddler. His Stunning Reaction Went Viral

You have three choices in a situation like this one. Two of them can wind up making you 'internet famous.'<p>Imagine your happy place. Now, imagine that in order to get to your happy place, you first have to sit next to a screaming toddler in economy class on American Airlines for a few hours.<p>We've …

American Airlines

The Chocolate Cake That Changed Everything

<b>Author Notes:</b> From Sweet Laurel Bakery’s cookbook: “This was the cake that changed everything. Our whole company, and point of view, is founded on this cake. Decadent, rich, beautiful, and intensely chocolaty, it flies in the face of people who don’t think you can have your cake and be grain-free, …

Dessert

11 high-protein foods to help you lose weight and feel full all day long

11 high-protein foods to help you lose weight and feel full all day long<p>Pixabay.com<p>The question of how to lose weight this summer might be a bit …

These 10 Essential Cucumber Recipes Are Extra Easy

It's hard to beat the cool refreshment cucumbers provide. The water-packed veggie is not only wonderfully crisp, but its mild flavor also makes it …

Build an Easy Wooden Compost Bin using Pallets

Make homemade compost in a Pallet Compost Bin How to build an Easy Wooden Compost Bin using pallets. A pallet compost bin takes ten minutes to build …

20 Simple Habits That Will Make You Happier

I am fascinated with the habits that affect happiness, health, productivity and success. I read everything I can get my hands on related to these …

Happiness

Looking To Heal Your Gut & Avoid Inflammation? Avoid These 11 Foods

<i>Dr. Steven Gundry made waves in 2017 when he released</i> The Plant Paradox<i>, a book that made the assertion that some of the health world’s favorite</i> …

Mosquito Repellent: 5 Flowers and Herbs to Keep Pests Away

Mosquito repellent plants are garden heroes: colorful flowers and herbs with natural fragrances that chase away buzzing insects even as their …

The Tofu I Make Is Insanely Good, Thanks to This Secret Ingredient

After years of cooking tofu, I've finally discovered my favorite way to make it.<p>I love tofu, but I know not everyone does. Which is why when I head …

Recipes

Try This Easy Yoga Workout to Kick-Start Your New Year

Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may …

Yoga

The 20 best foods to eat if you're trying to lose weight

Not all calories are created equal.<p>Different foods go through different metabolic pathways in the body.<p>They can have vastly different effects on …

The 5 Best Appetizers to Bring to This Year's Friendsgiving

I think we can all agree that appetizers are a must for any and all Friendsgiving feasts. The very best pre-dinner bites are easy to pull together …

Comey Tried to Shield the F.B.I. From Politics. Then He Shaped an Election.

WASHINGTON — The day before he upended the 2016 election, James B. Comey, the director of the Federal Bureau of Investigation, summoned agents and lawyers to his conference room. They had been debating all day, and it was time for a decision.<p>Mr. Comey’s plan was to tell Congress that the F.B.I. had …

Donald Trump

Once you learn these 4 profound lessons from Lao Tzu, your perspective on life will completely change

Lao Tzu is one of the greatest Chinese philosophers to have ever lived.<p>His teachings have become so influential in Chinese society that they are …

The No-Knead, No-Fuss Recipe That Will Get You Baking Bread Every Week

This is it: the bread recipe so simple and good, it will get you baking bread every week—even if you’ve never made a loaf in your life. It’s the comforting, no-knead peasant bread that’s ready in as few as 2 hours, unlike other no-knead breads that are ready ... tomorrow.<p>It's the bread that, …

5 Favorites: Houseplants for the Bath

The best room in the house (for your plants) is the bath. House plants perform well with natural light and shower mist; as an added bonus, they also …

Sweet Potato Poutine Just Changed Your Dinner Party Dish Game Forever

Sweet potatoes may be a delicious root vegetable, but as their popularity increases, the question is how to make them stand out in the potluck spread or on the dinner table? Use this poutine recipe that includes winter ingredients like cranberries and sage to make a sweet potato dish with an …

Recipes

Breakfast All Day: 25 Egg Recipes That Make Great Dinners

More<p>Eggs<p>Buying tips, techniques, and recipes, no matter how you like them.<p>Eggs are an easy-to-prepare, affordable source of protein, which is why they're so popular for breakfast, lunch, and dinner all around the world. Japanese cuisine includes <i>oyakodon</i>, a bowl of rice topped with a warming mixture …

Cooking

14 Things You Better Love Before Becoming an Entrepreneur

Imagine somebody asked you to write on a piece of paper the things you love doing. If what came to mind was “partying, hanging out with friends, going to the beach, meeting new people, traveling,” you might ready to go on vacation or spring break.<p>If on the other hand, you wrote “learning, making …

The collapse of parenting: Why it’s time for parents to grow up

If anyone can be called the boss in modern, anti-hierarchical parenthood, it’s the children<p>For modern families, the adage “food is love” might well …

The four ways a Trump presidency could turn out, according to an expert in political upheaval

In fits and starts, the contours of the Trump administration will begin to take shape over the coming weeks. Like his campaign, the president-elect's transition is already shaping up to be a highly unconventional one: shortly after the election, Trump removed Chris Christie from a leadership post …

Donald Trump

The man with no name

When an anonymous Mexican man was taken to an American hospital after a car crash, a 16-year quest began. Lying in a persistent vegetative state, he became a source of hope for thousands of families looking for lost loved ones<p>Because the beginning was lost, his story always began in the middle, but …

Travelers

100,000 National Guardsmen Mobilized to Deport Immigrants? The Anatomy of a News Cycle

Tweet, report, outrage, denial, confirmation, qualification. What to make of the bewildering reports from the early days of the Trump administration.<p>Friday morning, the Associated Press dropped a bombshell report: “Trump administration considers mobilizing as many as 100,000 National Guard troops …

Donald Trump