Meik Martin

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Lao-Tzu’s 10 Ways to Find Happiness And Peace of Mind

Lao-Tzu also known as Laozi was an ancient Chinese philosopher, and the author of the book Tao Te Ching, which is the base of the religion Taoism. …

Mental Health

destroying yourself psychologically:

a how-to guide<p><b>Step One: find an unhealthy obsession and fixate</b><p>it doesn’t matter what it is, just make sure it’s damaging. my favorite subject for …

17 Easy Ways To Become A Happier And Calmer Person In 2017

These past 52 weeks weren’t the best when it came to mental health, between the very real development of election anxiety to the tragic events that happened regularly. How could a person <i>not</i> live in a perpetual state of stress?<p>If you’re still looking for a 2017 resolution, you could do a lot worse …

Happiness

Your Garden of Thoughts: Keeping Your Mind Weed-Free

<b>“All that we are is the result of what we have thought. The mind is everything. What we think we become.” ~Buddha</b><p>Imagine your mind as a garden. …

Self-awareness

4 Fun Ways to Stay Mindful All Day

The benefits of practicing mindfulness are many and myriad -- increased focus, decreased stress, improved emotional regulation, better immune function, greater creativity, and more. Making mindfulness a part of your daily routine has been scientifically shown to have an enormous impact on your …

Mindfulness

25 Life Changing Lessons to Learn from Buddha

Luminita Saviuc, <i>Purpose Fairy</i> <b><br>Waking Times</b><p><i>“If we could see the miracle of a single flower clearly, our whole life would change.” ~ Buddha</i><p>There are so …

4 Ways Being Selfish Is A Good Thing! | Pick the Brain | Motivation and Self Improvement

All through my life I’ve been the kind of person who put other people’s needs first, whether that’s a lover, a friend or a boss. It was as if I …

Outsourcing

3 Ways You Are Being Controlled By Your Mind

We live in the subconscious. Rather, 90% of our daily operations belong to the subconscious realm. That’s a huge chuck of us we are not in control …

Erstmals Atmosphäre um kleine Supererde nachgewiesen

Ein erdähnlicher Planet mit Atmosphäre gibt Forschern Hoffnung bei der Suche nach außerirdischem Leben. Auf dem 39 Lichtjahre entfernten …