Meichi Lee

34 Flips | 2 Magazines | 22 Likes | 1 Following | 4 Followers | @MeichiLee2014 | Keep up with Meichi Lee on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Meichi Lee”

7 Whole30-Friendly Meals You Can Make In Your Slow Cooker

Slow Cooker Creamy Southwest Chicken<p>Wholesome Delicious<p>This crowd-pleaser from <b>Wholesome Delicious</b> is both dairy- and gluten-free and takes only 10 minutes to prepare. The cumin, coriander, and cayenne add zest, while the coconut milk offers a nice, creamy texture and healthy fats. To round out your …

Cooking

Simple blood test points doctors towards best drug to treat depression

Due to the lack of a biological test, determining which drug will work best in individuals suffering depression is often a game of trial and error. …

The Link Between Sleep and Weight Loss

You may not snooze and lose, but sleep can help you manage your weight.<p>It sounds like a kooky claim you see floating around the Internet: Lose weight …

Could we trick the brain to stop tinnitus?

Tinnitus is the perception of sound (for example ringing, buzzing, whooshing or humming) in the absence of any external sound source.<p>Tinnitus can be constant or intermittent, steady or pulsating. It might be perceived in one ear or both, or in the middle of the head. Some people may even think the …

Neurophilosophy

This Doctor Specializes in Gut Health—Here's What He Eats in a Day

If you keep up with the health and wellness world, you've likely noticed the fixation on gut health and inflammation. In short, gut health is about …

This Mirror-Covered Ranch House Acts Like A Giant Kaleidoscope

The ranch house is a victim of its own success. Once an emblem of a pioneering style of distinctly West Coast living that embraced the natural landscape, it’s now the poster child of the generic suburban sprawl that gobbled up acre after acre in California. In a new site-specific installation, …

People lie to you about success all the time — and once you realize it, you can never go back

And it is FASCINATING.<p>Once you recognize these lies, you can never go back.<p>For example, let's take an interview of a big-name CEO. Someone asks, "What advice would you give to someone who wants to do what you do?"<p>His answer: "My number 1 piece of advice to people is to discover their calling."<p>Now …

Tempaper: The Self-Adhesive, Removable Wallpaper Transforming Our Homes

Easy On, Easy Off:<br>Tempaper Removable Wallpaper!<p>We've been aching for a splash of color, an eye-catching pattern, <i>something</i> to jazz up our living rooms, bedrooms, and bathrooms. Found it! <b>Tempaper's wallpaper is self-adhesive and removable</b>—no expensive installations, no worrying about your landlord's …

People With ADHD Have Different Brains

Certain brain structures related to emotion and reward are smaller in people with the disorder, new research finds.<p>The largest-ever brain imaging study on attention deficit hyperactivity disorder has led scientists to say the condition should be considered a neurological disorder, not just a …

Psychologists Think They Found the Purpose of Depression

Depression is pervasive: In 2015, about 16 million — or 6.7 percent of — American adults had a major depressive episode in the past year. Major …

Depression

What your brain structure says about your personality

From toe length to handwriting and sleeping position, there have been countless studies linking various features with specific personality traits. …

Why Do We Get Fat? Sugar, Says Science Writer Gary Taubes

“You’ve got sugar always at the scene of the crime.”<p><b>David Ludwig</b>, MD, PhD., is a practicing endocrinologist at Boston Children’s Hospital, professor …

Diabetes

FORMALDEHYDE IN YOUR SALON: WHAT YOU NEED TO KNOW

Scott Missad, President and CEO of Gene Juarez Salons & Spas, explains how formaldehyde exposure affected his salons and how they switched to …

Just 20 minutes of walking may reduce inflammation in your body

Just 20 minutes of exercise may help fight inflammation in the body, a new study suggests.<p>In the study, 47 people walked on a treadmill at a brisk pace for 20 minutes, and had blood samples taken before and after this exercise session.<p>The researchers found that this amount of exercise reduced …

Genetic mutation may prevent local anesthesia from working on some people

A trip to the dentist takes on a whole new meaning.<p>Imagine having to endure the dentist's drill without ever receiving anything to numb the pain. …

Have a healthy retirement: Jean Chatzky on how pay for long-term care - TODAY.com

If you want to have a healthy retirement, there's a big wild card you need to be prepared for: health care expenses.<p>Closed Captioning<p>ON<p>OFF<p>apply | reset x<p>font<p>size<p>color<p>Learn how to plan now for long-term care during your retirement years<p>Play Video - 4:06<p>Play Video - 4:06<p>More video<p>4:43 Sponsored …

A Drug Meant for Alzheimer’s Treatment Regrows Human Teeth

The drug blocks an enzyme and allows a cavity to heal.<p>Goodbye, cavities. So long, fillings and dental drills. You may soon be replaced by a tooth-growing drug.<p>Researchers at King's College released a study today stating they've discovered a medicine that can prompt teeth to regrow over cavities or …

Parkinson’s disease may start in the gut and travel to the brain

WE HAVE been thinking about Parkinson’s disease all wrong. The condition may arise from damage to the gut, not the brain.<p>If the idea is correct, it …

Soylent bounces back from diarrhea scandal with two new flavors

There's a new nutritious fluid on the block, and it tastes like "Nectar."<p>Meal-replacement company Soylent introduced the new flavor, along with …

Gary Taubes’s latest assault on the ruinous effect of sugar on our lives and the promotion of fat-free diets is detailed and compelling<p>For the last 15 years, US journalist Gary Taubes has been the self-nominated public enemy No 1 of the global “healthy eating” establishment. His heresy has been to …

Diabetes

Inflammation: What It Is and How to Deal With it

You might recall, earlier this year, Tom Brady and Gisele Bündchen’s personal chef Allen Campbell shared a fact about the couple's diet that—for lack of a better word—went completely, utterly viral. He said the stars swore off eating nightshades because “they’re not anti-inflammatory." Since then, …

Alkaline Diet: Everything You Need to Know

<b>Have you found out about the alkaline diet regimen? Otherwise, you may wish to quit as well as take notice. Several of Hollywood’s finest are on this</b> …

The Secret To Treating Autoimmune Disease May Lie In The Gut

New research may help explain why dietary changes are often effective when treating inflammatory conditions.<p>An estimated 50 million Americans ― that’s 20 percent of the general population ― suffer from autoimmune diseases like lupus, multiple sclerosis and rheumatoid arthritis, and many experts say …

Could an insecure childhood have a big impact on your career?

I’ve been failing at jobs all of my working life. As a moody teen, I didn’t last a week at my first job folding clothes in an upscale children’s boutique where my minimum-wage earnings couldn’t even buy one designer sock. I was miserable at retail jobs, too, unable to keep customer complaints and …

This Scientist Is Studying Mental Illness As An Electrical Issue

At TEDMED, Kafui Dzirasa explained why bipolar disorder and other mental health conditions are more than just chemical imbalances.<p>Why is electric shock therapy, originally invented in the late 1930s, still considered an effective treatment for alleviating the symptoms of mental illness? Why do some …

What Our Internal Voices Say About Ourselves

What are you thinking? If you’re anything like me, you’ll spend much of your waking life busy with an internal stream of chatter—a silent dialogue …

What is brain fog?

There are plenty of reasons your mind might be muddy.<p>You can't find your keys. You forgot the new neighbor's name. You don't remember why you went …

9 Habits Of Highly Emotionally Intelligent People

When emotional intelligence first appeared to the masses, it served as the missing link in a peculiar finding: people with average IQs outperform those with the highest IQs 70% of the time. This anomaly threw a massive wrench into what many people had always assumed was the sole source of …

What All Health Problems Associated With Growing Older Can Be Traced To

After we turn 50, we all start to worry about cardiovascular disease and what to do about it. We might also fret about dementia and whether we will get Alzheimer's -- and arthritis is an ailment we prefer to do without. The inability to sleep, loss of energy, fatigue, anxiety, and depression might …