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Meghan Shanahanadded this to Nutrition
Study Says Fructose Causes Weight Gain and Inactivity

Study Says Fructose Causes Weight Gain and Inactivity

Glamour - by Laurel Leicht

You get a quick energy boost from sweet foods, right? Turns out that sugar rush might be somewhat of a myth. Eating foods with fructose can not only cause you to gain weight but also change where fat is deposited on your body—and can actually make you less active, found researchers at the University …

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