Meghal Trivedi

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Neuroscience Of Mindfulness: How To Make Your Mind Happy

Everybody is talking about mindfulness… but nobody seems to be able to explain clearly what the heck it really is. Ask people and you’ll hear, “Umm, …

Self-help

Top 10 Nutrition And Workout Tips For Women Who Want To Lose 50 Pounds In 4 Months

Although the statistics claim that men and women suffer weight issues alike, the women folk will agree it's a tougher battle for them. Men have it …

7 Recipes for Grilled Cheese's BFF, Tomato Soup

Smoky, chunky, roasted and beyond, these seven killer tomato soups are perfect for dunking those stuffed grilled cheeses into:<p>On this week’s episode …

Never Diet Again! The 80 Twenty Secret for Weight Loss and Health

Why don't diets work? By design, they're temporary and they're something you put off. Often if you fail at a diet, you tell yourself it's your …

7 Secrets of Successful People to Living a Balanced Life | Inc.com

Most of us business leaders have a time in our lives when we just feel out of whack. Specifically, we feel like we've lost that sense of work-life balance. We know we may have been putting in too many 80-hour weeks in a row, and we can feel the side effects of making that kind of commitment. The …

Success

Uses Of Multani Mitti: How This Amazing Beauty Product Can Change Your Life

Most of us have grown up by using Multani Mitti as a face pack. Our grandmothers and mothers used multani mitti as de-tan and anti-pimple face pack …

Skin Care

7 Yoga-Body Drinks for Weight Loss

Being a practitioner of yoga is like a certificate of sexiness. Yogis are invariably lean, strong and toned, with flat bellies, limber limbs and …

Alternative Medicine

Fitness: The Best Foods to Eat to Detox .

Detoxification can help to remove harmful chemicals from your system, and this is an important step in ensuring your optimal health. While there are …

Daily Inspiration #923 By Phil

In the Garden: Colorful Dystopia - Photographs and text by Clemens Ascher | LensCulture

The photographic series “In the Garden” depicts scenes from a fictional, indoor garden complex.<p>The world we observe appears to be entirely artificial—a plastic utopia. It has been carefully designed to deliver perfectly manicured happiness and relaxation to its inhabitants.<p>Yet the landscape, …

Houseplants

Steve McCurry’s Unforgettable Photos of India, Shot Over 3 Decades

In 1978, a 28-year-old Steve McCurry embarked on his first journey to India. At the time, he wasn’t photographing in the vivid color that defined the …

Inhabitat's Week in Green: BMW's car of the future, and more!

What if installing solar panels were as easy as rolling out a carpet? That's the promise of the Roll-Array, a powerful, flexible solar system that can be set up in two minutes flat. Meanwhile, Deltec has launched a line of solar-powered prefab homes that start under $100,000, and we spotted an …

15 Smart Ways to Decorate Your Home without Spending a Penny

We often talk about saving money when decorating your home so let’s take it a step further and find ways how to do it without spending a single …

5 Beauty Products We're Obsessed With This Week

Our new go-to orange lipstick, a budget-friendly eye-shadow palette, and a unique take on texturizer.<p><b>M.A.C. Zac Posen Lipstick in Darling Clementine</b><p>Designer Zac Posen's take on a classic orange-red lipstick is sexier and a hell of a lot more fun than plain old orange.<p><b>M.A.C. Zac Posen lipstick in</b> …

Exercising 'better than dieting for cutting calories', suggests study

A new study has shed light on the effects of dieting in relation to losing weight.<p>Researchers at Loughborough University have found that exercising …

Fitness

7-Day Diet Meal Plan to Lose Weight: 1,500 Calories

Losing weight just got easier with the help of this healthy 7-day meal plan.<p>This 1,500-calorie meal plan is designed by EatingWell's registered …

How to Make Sausage, Peppers, Onions and Potato Bake | Sausage Recipes | Allrecipes.com

75 Wedding Hairstyles for Every Length

Chignon<p>Embrace your inner flower child with this petal-pushing style.<p>Add a sparkling headband—it’s a simple addition that’s sure to dazzle your …

Tips to Choose the Right Hairstyle for Your Wedding Dress

We know how you feel. You’ve probably been thinking about your wedding hairstyle since the day you got engaged! I know that although I’ve felt pretty …

The Coolest Wedding Hair Inspo From The Red Carpet Elite

Wedding hairstyles don't have to basic. Brides-to-be really have enough of their plates, with the dress, wedding venue, bridesmaids, family and …

6 Powerful Ways to Improve Mental Health

Mental health is intrinsically linked to your diet. Studies have shown that certain nutrients and deficiencies are increasingly responsible for the …

A Weight Loss Guide for Dummies

With summer right around the corner, it’s fair to say that many of us are jumping on the weight loss/fitness train. If you’ve been on a diet before, …

Fitness

The Importance of the Vagus Nerve for Health and Weight Loss

The Most Important Nerve you Didn’t Know you Had Have you ever wondered why some people feel full after eating...The post The Importance of the Vagus …

Weight Loss

You Need These SPF-Infused Beauty Products for the Extra Hour of Daylight

Hands up if you're ready to spring forward! Though we're losing an hour of sleep this weekend (at 2 a.m. on Sunday, March 13, to be exact), we can</i> …