Megan Meyer

34 Flips | 7 Magazines | 8 Likes | 1 Follower | @MeganMeyer7vh5 | Keep up with Megan Meyer on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Megan Meyer”

7 Breakfast Foods That'll Help You Slim Down | Women's Health

<b>1. Cinnamon</b><br>Think of cinnamon as your breakfast's secret weight-loss weapon. The spice adds sweetness to almost anything—without the calories, of course. Studies show that the spice helps regulate blood sugar so you stay energized all morning without reaching for another sweet treat. Use it to …

Adele performs classroom-instrument version of 'Hello' with Jimmy Fallon and the Roots

Adele is having quite the week.<p>The English songstress scored the fastest-selling album in 15 years; shared a girls' night out with the only two celebrities in the world who rival her in sheer likability; surprised some of her fans in the nicest prank in history; and even had the audacity to sound …

Adele

Pedal your way through Glacier National Park on a new bike excursion

Next year is the centennial of the National Park Service, and to mark the occasion. Trek Travel is offering a new bike trip in Montana's Glacier National Park.<p>The six-day tour features cycling on the Going-to-the-Sun Road and through the Blackfeet Reservation as well as a ride through Flathead …

National Parks

5 ways drinking beer can boost your performance in the bedroom

Heading out for a few drinks after work today? Yeah you are, you superstar, you. Because according to your new favorite doctor, Dr. Kat Van Kirk, having a couple of brews could be the ticket to living your best sex life. It's science.<p>While many experts consider alcohol to be an aphrodisiac (when …

Everyone Should Listen To Lady Gaga's Speech On Why She Wanted To Quit Music

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Behavioral Sciences

Travel Far Enough

<i>"Travel far enough, you meet yourself."</i><p><i>David Mitchell Muses + Visionaries magazine May/June 2014</i><p>Traveling breaks our patterns.<p>We leave our comfort zones and see something completely new. If we are truly open to the experience, we'll likely feel emotions we don't typically feel in our day-to-day …

Netflix releases trailer for controversial Adam Sandler comedy, The Ridiculous 6

Adam Sandler's controversial new film <i>The Ridiculous 6</i> finally has a trailer.<p>The movie, which stars a cast of A-list comedians and actors including Woody Harrelson and Terry Crews, follows a group of six cowboys on their journey across the Old West. The first in his four-movie deal with Netflix, it …

10 DIY Costumes Inspired by Pop Culture Moments of 2015

Dear Halloween, can you please start happening every other month so we have more opportunities to dress up? Love, Brit + Co :)<p>We’ve been taking costume inspiration notes all year long. From award-winning hipster films to Queen Bey herself, our work has been cut out for us this Halloween. And though …

3 Mind-Blowing Truths About Creativity

Bestselling author Elizabeth Gilbert will make you reconsider what you thought you knew about creativity.<p>There is no shortage of people out there offering creativity advice. Whether you're willing to invest a Google search or a hefty portion of your training budget, entrepreneurs who want help …

10 Amazing Ways Your Body Changes After Drinking Pineapple Water for A Whole Year

It's pretty well known that pineapples are healthy, but it turns out the benefits are greater than you realize!

Food

Fans Turn Out for Comic Con in NYC: Pictures

Comics

“Just Googling it” is bad for your brain

Having the world at our fingertips around the clock takes a lot of the pressure off our minds to remember basic facts. But the ability to find answers on search engines like Google is also killing our memories, a recent report (pdf) by cybersecurity firm Kaspersky Lab shows.<p>When asked a question, …

Engines

Superbrain Yoga: 3 Minutes That Maximize Brain Power

I'm in!<p>A baby is born into the world with around 100 billion brain cells (neurons), give or take a few million. The brain is so important to the …

21 Unforgettable Adventures for Your Labor Day Weekend

Photo: Daniel Brittain, Explorer for The Outbound<p>When a holiday weekend comes around, you need to take advantage of that extra day off and spend some time outside. We've got 21 unforgettable adventures that are the perfect way to do just that. Whether you're into hiking, camping, biking, climbing …

A daily walk 'can add seven years to your life'

Just 25 minutes of brisk walking a day can add up to seven years to your life, according to health experts.<p>Researchers have found that moderate …

Chris Pratt Pulled A Penis Prank On The Cast & Crew Of His New Movie! Check Out His Prop Prank-tics HERE!

LOL!<p>We just love <b>Chris Pratt</b>.<p>His boyish charm is part of what makes him so perfect. And it especially shows when he's pulling penis pranks while on …

6 Reasons Why Rebellious Kids Turn Out To Be More Successful

Does your child get sent home with a note from the teachers because of disobedience, defiance or maybe talking back to almost everyone? Here’s a …

Mexico's largest mural brightens up town – in pictures

Hundreds of houses in Pachuca, Mexico, have been painted in bright colours by the German Crew artists’ collective in what organisers claim is the country’s largest mural

Streetwear

25 Best Foods to Eat for Muscle Definition

If you want to look fit and toned, your kitchen game has to be as strong as your game in the gym.<p>Pumping iron is important for muscle growth, but so …

Nutrition

Proprioceptive Exercise Improves Working Memory

To boost your brainpower, you could grab a skim cap, or you could go climb a tree. No, really. Doing just that improved people's cognitive skills dramatically, according to new research from the University of North Florida.<p>Researchers had people take a memory test, then spend a few hours doing a …

There's a surprise in this teen's brilliant poem, and now it's going viral around the world

We all have those terrible, horrible, no good, very bad days. You know, when you spill something on your white shirt, and you miss the bus, and you …

Donald Trump ended an interview by asking an aide to play a hip-hop song about himself

The song, by hip-hop artist Mac Miller, bears the same name as the Republican presidential candidate who's currently leading polls.<p>As his interview with The Hill drew to a close on Wednesday, Trump asked an aide to open the "Donald Trump" music video on YouTube.<p>"I want to see how many hits," he …

Does the Stomach Vacuum Exercise Work?

The strange "stomach vacuum" thing you've been hearing about this week? It's real. It's an exercise, but it's not an attractive exercise: You breath out, removing the air from your stomach while tightening your abs and sucking them up and under your rib cage. Once you're there, the goal is to hold …

'Minions' Is A Huge Letdown

I won’t go into great detail about the plot of <i>Minions</i>, or spoil much of anything. The many spoiler-filled trailers for the film already pretty much spoiled its best moments.<p>If you’re really interested in watching the film, but don’t want to cough up the cash at the movie theater, simply watch each …

Animation

The Routine One Star Trainer Used to Totally Revamp Her Body

Exercise 1 Deadlift<p>Hold a 45-pound barbell with an overhand grip in front of your thighs. Your hands should be slightly wider than your shoulders. Keep your chest lifted and your shoulders pulled back and down, and turn your feet outward slightly. Bend at the waist, and push your hips backward so …