Megan Hemphill

5 Added | 1 Magazine | 4 Likes | @MeganHemphi2015 | Keep up with Megan Hemphill on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Megan Hemphill”

How Your Diet In Childhood Can Affect You for Life

If we’re being totally honest with ourselves, most of us tend to pick up healthy eating habits when we’re well into middle age, when we’re already …

Holistic Medicine

13 Ways to Pimp Your Scrambled Eggs

[caption id="attachment_44458" align="alignnone" width="620"] Photo: Pond5[/caption]Scrambled eggs: Breakfast of the gods, or just plain old boring? …

Breakfast

Do These 6 Things on Sunday to Lose Weight All Week Long

You know you should be eating right and exercising all week to reach your weight-loss goals, but when you're so rushed between work and family responsibilities, it's tough to have time to make it happen. A little planning goes a long way, so here are some things you can do on Sunday to ensure you …

10 Rules to Live By for Those Who Want to Live a Positive Life

<b>1. Be comfortable in your own skin.</b><p>The first step to becoming happy is to feel comfortable in your own skin. Everyone was born with a flaw. No one is perfect. Accept yourself with what you're born with whether it be your background, your skin, your nose, your eyes, your hair, your freckles, your …

Happiness