Megan Guinoo

18 Flips | 8 Magazines | 12 Likes | 1 Follower | @MeganGuinoo2016 | Keep up with Megan Guinoo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Megan Guinoo”

How to Stop Being Lazy and Get More Done: 5 Expert Tips

Some days the to-do list seems bottomless. Just looking at it is exhausting.<p><b>We all want to know how to stop being lazy and get more done.</b> I certainly …

10 Things Successful People Do Before Going to Sleep

Everyone is obsessed with how successful people start their day. And if you’ve decided to do something about the quality of your life, you’ll start …

A Rescued Piglet And Kitten Are Best Friends And It's Totally Adorable

Disney, make this into a movie, please.

Scientists revive microscopic water bears after 30 years of deep freeze

The hardy tardigrade sets a new personal best<p>In the Animal Olympics event of Surviving Horrible Things, tardigrades would take home the gold, silver, and the bronze. These eight-legged, microscopic creatures — also known as "water bears" — are probably the hardiest animals in existence, able to …

Ask the Diet Doctor: Vitamin D and Weight Loss

Is this the magic nutrient to help you shed pounds?<p><b>Q:</b> Does vitamin D help you lose weight?<p><b>A:</b> Currently the darling vitamin in the eyes of the media …

The 62 richest people own as much wealth as the poorest half the world's population

Timed to coincide with this week's gathering of many of the super-rich at the annual World Economic Forum in Davos, the report calls for urgent action to deal with a trend showing that 1% of people own more wealth than the other 99% combined.<p>Oxfam said that the wealth of the poorest 50% dropped by …

Woman Loses 5.5 Stone After Becoming Vegetarian And Taking Up Yoga

A woman has lost a staggering five-and-a-half stone after documenting her weight loss journey on Instagram and following diet and fitness …

This one diet can sharpen your brain and help you live longer

Intermittent fasting offers a plethora of health benefits — and may even help prevent Alzheimer’s and Parkinson’s<p>The new year is a popular time to contemplate our relationship to calories, usually with the goal to reduce caloric intake. But in the last decade, our understanding of how the body …

10 Myths About Healthy Eating You Need to Know

Sometimes, preconceived ideas about healthy eating can be hard to get rid of, but so often we deprive ourselves of too much because of them. That’s …

This photogenic cat has conquered the selfie game

This is probably the only selfie-lover who doesn't stress over filters.<p>Manny, the selfie-loving cat, was a stray who entered Instagram user …

GoPro

38 popular diets ranked from best to worst

Happy New Year’s resolution time! Are you looking to change up the way you eat? Well, you’re not without choices, that’s for sure.<p>With so many diet plans out there, each promising their own version of better health, weight loss, or both, it’s difficult to know which ones will actually help you …

25 'superfoods' you should be eating more of right now

Ever wondered what people mean when they say you should eat more superfoods?<p>You're not alone. As it turns out, there's no legal or medical definition for what counts as a "superfood." Nutritionists and public-health experts rarely use the term.<p>But that doesn't mean it's completely bogus. In fact, …

The Wake-Your-Ass-Up Workout

Kick-start your bod, your mind, your day with one chill (but invigorating) routine.<p>Excuse us for being dramatic, but in the bowels of the morning—when your eyes are heavy, your brain is a big ol' mushball, and the shower feels a million miles away—you need something to wake your ass up. That …

Workouts