Megan Fullerton

18 Flips | 6 Magazines | 1 Follower | @MeganFullerton | Keep up with Megan Fullerton on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Megan Fullerton”

6 Ways to Cultivate Better Relationships for More Happiness

Happiness is an elusive topic that has been studied and contemplated by many throughout history. While there are many theories and ideas of what it means to be happy, I decided to focus on the relational aspect of happiness in this blog. As an Imago relationship therapist and someone who …

25 Foods That Banish Bloating

From the editors of RedbookMag.com, add these staples to your diet for a flatter tummy.<p><b>1. Bananas</b> They may feel heavy, but bananas do not make you gain weight. Quite the opposite: They're loaded with filling fiber and potassium, which helps relieve water retention.<p><b>2. Cantaloupe</b> This orange melon is …

The Best Time to Consume Most of Your Calories If You're Trying to Lose Weight

Should you frontload your calorie intake? Or make dinner the heartiest meal of the day?<p>In completely obvious news, eating nutritionally empty foods in unhealthy amounts can make you gain weight. But can the <i>time of day</i> you eat affect your waistline, too? Turns out, getting the majority of your …

Nutrition

One Travelin' Woman Tested 9 Celeb Skin-Care Tips—Here's What Happened

Seven products, two cross-country flights, one face<p>Recently, I traveled to Hawaii—and was so ready to leave my snow boots and parka behind in frigid New York City (there's only so many two-degree days one girl can take!). The only thing standing between me and my island getaway? Two 10-hour (ish) …

11 superfoods that work better together

Peanut butter and jelly. Soup and salad. Spaghetti and meatballs. There are a few classic pairings that will never go out of style. But some food duos do more than just excite your taste buds—they could even boost your health. It's a concept called "food synergy." While eating a variety of …

alo.re

Ce nom de domaine n'est pas disponible<p>Il a été enregistré via gandi.net<p>Enregistrer votre nom de domaine<p>Chez Gandi, vous avez le choix sur plus d'une c …

What 6 Men Say They Love Most About Being Married

You might want to grab a tissue now.<p>Sometimes, I wonder what my husband Chris loves about being married to me. I mean, I know I'm a good wife and all, but our relationship is different than it was when we first started dating.<p>Now that we've been together for years, he's fully aware of my flaws, has …

12 Incredible Abs Exercises You Should Know

Everything you need to do to get a stronger core without doing a single solitary crunch. For everyone from fitness rookie to hardcore exerciser.<p>Thumbnail from Thinkstock.

12 Daily Habits: The Art of Creating a Brand-New You

A few years ago, I wasn’t the person I wanted to be…I was prioritizing the wrong things, focused on accomplishments and not growing as a person. I …

25 must follow relationship rules for successful love

<b>#6</b> Learn to give space to each other to become better individuals. Even the closest of relationships need some alone time to miss each other now and …

ALORE

6 Time-Saving Smoothie Tips

While whipping up a breakfast smoothie is usually pretty fast, here are some ways to make that morning meal even quicker!

200+ Motivational Quotes to Turbo Charge Your Thinking

The Power of Words<p>Words have remarkable power. Choosing to fill your life with positive, inspirational words is like fueling the engine of your mind. …

Here’s How to Scientifically Train Your Mind to Be Happy

Training your mind to look for errors and problems (as happens in careers like accounting and law) can lead you toward a pervasive pessimism that …

10 So-called Personality Flaws That Will Make You Highly Successful

Being a leader of a company or organization is certainly a difficult and often frustrating position – but it can also be tremendously …

Self-improvement