Megan Boschman

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Breast-fed babies grow up smarter and richer, study shows

Researchers who followed 3,500 infants for 30 years found breast-fed infants had higher IQs and were in higher paid jobs<p>Babies who were breast-fed for at least 12 months have higher IQs and could earn an extra £200,000 in their lifetime compared with bottle-fed youngsters, scientists have suggested.<p>…

Breast Feeding

7 Ways to Make Your Soups Even Better

To make a robust and boldly flavored soup, you need to invest time and effort. Follow these recipes and tips, and the payoff will be huge.<p>The last time I ordered soup in a restaurant was—well, let me see—possibly never. That’s because in my mind, soup is something to be made and eaten at home, …

Time I

How do vitamins work? What we know and what we’re still figuring out

<b>You eat well. Or well enough. Do you need a vitamin supplement? Studies increasingly suggest that vitamins are not the health-enhancing wonder we</b> …

Nutrition

29 Ways To Eat Vegetables That Are Actually Delicious

Eat yer veggies, no salads necessary.

Healthy Eating

Pot Roast Recipes To Feed Everyone You Know This Winter

Could there be a more appropriate dish for winter than a pot roast? We're all for seasonal eating here at HuffPost Taste, and in the seemingly endless winter months when all we want to do is consume copious amounts of comfort food, a slow-cooked braised meat dish fits in perfectly.<p>If you haven't …

10 Dishes Every Beginner Cook Should Master

What's the best dish for a beginner cook to try? We asked star chefs from all over the country for their recommendations. Here’s what they had to say.<p>…

San Francisco

8 Sauces for Baked Eggs

Baking eggs is a super-easy way to cook them, but since very little fat is involved, it’s best to add some flavor with a delicious sauce. Here are …

Why the modern world is bad for your brain

In an era of email, text messages, Facebook and Twitter, we’re all required to do several things at once. But this constant multitasking is taking its toll. Here neuroscientist Daniel J Levitin explains how our addiction to technology is making us less efficient<p>Daniel J Levitin Q&A<p>Our brains are …

Productivity

Bone Broth Primer: Your Guide to the “It” Food of 2015

Bone broth is having a moment. If you haven't seen the stories touting its major health benefits as a digestive, bone, skin, hair, and anti-aging …

Anti-aging

Make Marcus Samuelsson's comfort meals for under $20

After a long, cold day, nothing's better than a warm plate of comfort food.<p>Here to help is Marcus Samuelsson. The celebrity chef has shared his top three tips for saving money on food without sacrificing the quality of your meals — plus three economical recipes: meatballs with gravy, mashed root …