Megan Antoniazzi

6 Flips | 2 Magazines | @MeganAntoniazzi | Keep up with Megan Antoniazzi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Megan Antoniazzi”

Here Are 7 Healthy Breakfast Recipes That Are Perfect for When You're On-the-Go

Mornings can be rough, and making a healthy breakfast can be time consuming. It can be difficult to make an Instagram-worthy spread when you're …

How To Easily Make 6 Common Store-Bought Ingredients

Store bought versus DIY. It can be difficult to figure out what's worth the trip to the market and what's simpler (and more delicious) to make yourself. Sure, certain things are easier to purchase from a time-saving perspective--think labor-intensive puff pastry for example--but others are …

Recipes

Healthy Movie Snacks

From crispy kale chips to chewy date-and-almond fudge, these healthy recipes make perfect snacks for a movie night at home.

Walmart Sued for Selling Parmesan Cheese Containing Wood Pulp

Cheese lovers everywhere were dismayed to learn recently that the parmesan cheese they've been sprinkling on their pasta may contain cellulose, a wood byproduct that's used to make paper — and Walmart is now feeling the brunt of it. A class-action lawsuit has been filed against the retail giant for …

Debunked: The Myths of Eggs, Potatoes and Bananas

So often clients come to my practice with foods they believe they're not supposed to eat under any circumstances, whether because they've heard they're fattening or because they think they have bad health effects. The problem is that much of that information is just wrong. In the last few years our …

Nutrition