Megan

44 Flips | 1 Magazine | 13 Likes | @Megan3isa | Keep up with Megan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Megan”

​This Deadly 40-Minute Workout Will Shrink Your Belly

Can you handle it?​<p>This routine features a protocol known as AMRAP, or as many rounds as possible. It’s a form of density training where you seek to perform more rounds in the same amount of time from session to session. It’s a race against the clock that is ideal for rapid fat loss and metabolic …

Workouts

Bodyweight EMOM- 12 Minute Workout

in EMOM<p>Bodyweight EMOM<p>This is an EMOM that will require no additional equipment, just your own bodyweight. This workout has kettlebell swings, but if …

Travel Tales: The Time We Went Wild Camping in Greece

<b>Authored by Joey Holmes</b><p>After years of full time travel, finding a frequent fix of life on the road is a necessity now that I’ve (kind of) re-joined …

Our San Diego culinary bucket list, 2016 edition

If you knew your time in San Diego was limited, what would be on <i>your</i> dining bucket list? We posed that question to six of our gastronomically-eager …

Best Travel Gift Ideas For Men & Women In 2016

Best Travel Gifts in 2016Travel TipsLooking for the perfect gift for that traveler in your life? It’s not always easy! Here are my top …

Missing a Murderer: In the Dark Is Not Your Typical True-Crime Podcast

On the night of October 22, 1989, in the rural town of St. Joseph, Minnesota, two young brothers and their friend were biking home when they were …

Chocolate Chip Cookies to Write Home About | shopswell

I bought the Bouchon Bakery Cook Book a few weeks back, after my cousin's recommendation that not only were the recipes delicious, but that the book …

The author of 'How to Travel the World on $50 a Day' reveals 5 budget travel mistakes you're making

Matt Kepnes quit his cubicle job after meeting backpackers in Thailand that showed him that you don't need to be rich to travel. Ten years and 80 countries later, Kepnes, better known as Nomadic Matt from his popular travel blog, has mastered the art of traveling on a budget.<p>He now helps others do …

Budget Travel

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Most limits on US-Mexico flights are about to be lifted

DALLAS (AP) — Most restrictions on flights between the U.S. and Mexico will lift on Sunday, a change expected to bring more options and possibly lower prices for travelers.<p>American, Delta and Southwest have already announced that they will offer new flights across the border later this year. United …

A controversial black sheriff clashes with the city's white police chief in Milwaukee

As riots raged in Milwaukee, the county sheriff took to Twitter.<p>"Black LIES matter," David Clarke wrote to his quarter-million followers, ridiculing the Black Lives Matter movement.<p>The protesters, he tweeted later, were part of a "culturally dysfunctional underclass" and were responding to "inane …

Crispy, Clean Cauliflower Pizza Crust

A lot of people think that you have to give up your favorite comfort foods to maintain a healthy weight.<p>I'll be the first to tell you, I LOVE PIZZA! So, I would never give it up but instead, I enjoy it whenever I want. I just use a healthier recipe. It's that simple!<p>The pizza crust is typically the …

Blake Lively's personal trainer reveals the one exercise you need to do to look good in a bikini

Blake Lively is currently all over the place promoting her upcoming movie “The Shallows,” which tells the tale of a surfer in a standoff against a …

Police can use evidence found during illegal stops, Supreme Court rules

The U.S. Supreme Court today delivered a damaging blow to the Fourth Amendment “by making it even easier for law enforcement to evade its requirement …

7-Day Mediterranean Meal Plan: 2,000 Calories

This 2,000-calorie meal plan is designed by EatingWell's registered dietitians and culinary experts to offer healthy and delicious meals for a …

Meal Prep with Taco-Style Stuffed Peppers and Chicken Curry for the 21 Day Fix 1,500–1,800 Calorie Level

When you’ve been meal prepping for a while, it’s easy to fall into the same routine week after week. You’ve got your go-to list of quick, foolproof …

Prepare To Be Obsessed With Foxie Bombs

The cosmetics brand of your prettiest dreams<p>Kayla Phillips refers to herself as a "boss bitch," and with good reason. The 24-year-old is the owner of the vegan-friendly cosmetics brand Foxie Bombs, and the lead singer of the punk band Bleed the Pigs. "I don't know if I'm a nearly 25-year-old …

The Best Body Products for Your Wedding

Looking your very best on your wedding day has a lot to do with feeling your very best. Just like eating well and exercising is an essential pre-wedding regimen, so is treating your body (namely, your skin) well. We've already brought you our editor-approved picks for everything from skincare …

Here's What to Pack in Your Coachella Beauty Kit

Are you ready for Coachella? The two-weekend event starts this Friday and is expected to bring hundreds of thousands of music lovers to the Golden State. But before riding the venue’s iconic Ferris wheel or dancing until dawn beneath the desert stars, take a minute to pack that beauty bag—after …

Beauty

10 At-home Workouts You Can Do With 1 Kettlebell

Kettlebells are great for making your workout routines more challenging and creative. Kettlebells offer unique advantages over dumbbells, because the …

Exercise

‘Fishing fool’ catches sea bass of a lifetime

It’s generally a good idea to go fishing in a boat big enough to hold the fish you catch.<p>For veteran kayak fisherman Brian Fagan, who calls himself a …

Fishing

This App Lets You Fly Unlimited Flights for a Flat Monthly Fee

The Netflix of jet-setting.<p>Love flying? Hate fluctuating air fares? Travel for business constantly or have tons of free time on your hands? There’s lots of reasons to download and sign up to OneGo — a new subscription-based air flight program. The app will allow users to fly an unlimited amount of …

Hundreds of Gurkhas fall victim to Ponzi scheme

Police appeal for Gurkhas who have invested in a suspected £50 million Ponzi scheme to come forward amid fears hundreds could have lost their life savings<p>Hundreds of brave Gurkhas are thought to have fallen victim to a <b>suspected Ponzi scheme</b> with many losing their entire life savings.<p>Around 450 …

Inside the Bizarre, Unsolved Case of the Long Island Serial Killer

How a string of murders became one of America's most infamous crimes, fueling wild conspiracy theories and rumors along the way.<p>Something in Joseph Brewer's house made Shannan Gilbert think she was going to die. Maybe it was the fleeting image of some horrific thing she was not used to seeing in …

The Drugstore Products Top Makeup Artists Think Everyone Should Own in 2016

We all love a good drugstore find. We've sought out the best drugstore makeup products, the best drugstore skin-care winners, and the best drugstore anti-agers. And now, behold: the best <i>new</i> drugstore makeup products that top makeup artists think everyone should own this year.<p><b>NYX Cosmetics Ombré</b> …

Skin Care

10 at-home workouts you can do with 1 kettlebell

Kettlebells are great for making your workout routines more challenging and creative. Kettlebells offer unique advantages over dumbbells, because the …

Exercise

10 Surprising Things You can do with Kettlebells

For many guys, kettlebells are preferable to dumbbells because they more closely mimic and strengthen the movement patterns of daily life. They’re …

Workouts

Multicolor Correcting Makeup Is Basically the New Contouring

This is so helpful for creating a flawless complexion.<p>You probably know about color correction, when you use different concealer shades to minimize any skin imperfections. Green covers redness, orange works on blueish under-eye circles, yellow covers any purple on the skin like a bruise, purple …

Makeup

How We Made ‘Making a Murderer’: Filmmakers Moira Demos and Laura Ricciardi Pull Back the Curtain

The duo behind the addictive docuseries defend their work and warn against ‘destructive’ Internet sleuthing. [Warning: Spoilers]<p>You think <i>you’ve</i> got …