Megan

18 Flips | 2 Magazines | @Megan1bui | Keep up with Megan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Megan”

A celebrity trainer reveals one way she helps clients trick themselves into eating healthier

<b>The INSIDER Summary:</b><p><b>• Nutritionist and celebrity trainer Harley Pasternak says blending is the best way for unhealthy eaters to ease into healthier habits.<br>• His Body Reset Diet starts off with drinking three different smoothies per day.<br>• Each smoothie contains a different set of essential</b> …

The Best Protein For A Flat Stomach, According To A Nutritionist

Whether having a flatter stomach is something that you have been wanting for years or you recently decided it to be your New Year’s resolution, there …

Nutrition

17 Simple Ways to Break a Sugar Addiction

Is sugar your vice? Are you ready to start kicking this habit for good? If sugar is ruling your diet, then these tips will help you gain control over your food decisions and your health. Small, tiny changes will have a massive impact on your overall well-being — let's get to it!

PopSugar

15 Made-in-the-States Pieces That Every American Can Appreciate

Good for the country. Good for your closet.<p>Today is a hugely divisive day, with people on both sides of the aisle figuring themselves to be the true patriots. But if you really want to support the USA—regardless of whether you're Republican or Democrat, for Trump or against—there is one easy, …

Multi-Millionaire Traveling the World with His Family for a Year Hasn't Touched His Massive Fortune to Do It

Sign me up.<p>If you've ever fantasized about quitting your job, selling all your earthly possessions, and traveling the world, this family might just convince you to actually pull the trigger.<p>After his company Scan was acquired by Snapchat in 2014, co-founder Garrett Gee received a portion of the $54 …

7-Day Meal Plan: Fast & Cheap Winter Dinners

During the busy and expensive holiday season, fast and cheap meals—that are also healthy—are just what you need. Ready in about 35 minutes and …

5 Inspiring Tablescapes for Your Holiday Dinner Party

Throwing a holiday dinner party can feel overwhelming, and with good reason. Aside from the tidying and cooking and decorating and just being a consummate host, setting the perfect table can take a lot of thought and time. While you won’t want to put out your everyday tableware for such a festive …

Decorations

Velvety Mashed Potatoes

6 Healthy One-Pot Breakfasts to Make Ahead and Eat All Week Long

This article originally appeared on Extra Crispy<p>Mornings are busy enough without worrying about what you should make for breakfast. Let’s be real: If …

11 No-Bake Desserts to Make For and With Your Kids This Holiday Season

Although baking Christmas cookies should be on every family's holiday bucket list, there aren't always enough hours in the day for a mom (shocker) to spend creating and executing the perfect Christmas cookie baking station for her kids. During the most wonderful time of the year, spend less time by …

Dessert

Don't F*cking Rinse Your Turkey, Okay?

A side of Salmonella never goes well with Thanksgiving dinner.<p>There are a million little things to worry about getting right if you're cooking Thanksgiving dinner this year, but this is one thing you don't want to mess up: Rinsing a raw turkey could spread more bacteria than it would get rid of …

20 Pumpkin Chocolate Chip Recipes For Halloween and Beyond

If you haven't tried the combination of pumpkin and chocolate, you're missing out. Pumpkin puree is a versatile baking ingredient that can be used in cookies, cakes, and other desserts for an autumnal twist perfect for Halloween and beyond. If you're not convinced yet, you will be after trying the …

Dessert

Millennials Spend This Percentage Of Their Food Budget On Dining Out

Millennials. We love eating meals out. Whether it's the proliferation of great, cheap food that's also decent for you, the pervasiveness of …

Personal Finance

This Short Film Made By Pixar Animators in Their Spare Time Is Damn Good

Pixar animators Andrew Coats and Lou Hamou-Lhadj made this short film <i>Borrowed Time</i> over the past 5 years, and it’s fantastic. The story is set up as …

The 16 Essential Lunch Restaurants in Chicago, Mapped

It's 11 a.m. and the stomach's growling. The only thing racing through your mind is what's for lunch. You could eat last night's leftovers or order takeout from the Chinese place around the corner for the third straight day, but why settle? We're here to highlight the best spots to hit up for a …