Meg Hanover

21 Flips | 7 Magazines | 1 Follower | @MegHanover | Keep up with Meg Hanover on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Meg Hanover”

10 Calorie-Burning Exercises More Effective Than Running

10 Calorie-Burning Exercises More Effective Than RunningCANOTTIERI CEREA, TURIN, ITALY - 2015/11/08: The Olympic gold medallist Mahe Drysdale (NZ) in …

12 things entrepreneurs should stop doing every day

Starwood's Paul James Talks 21st-Century Luxury Travel Trends

From design to service to technology, luxury travel is transforming with a new generation of international travelers who are younger, more global minded, and tethered to their smartphones and tablets. Even the traditional mature luxury travelers in their 50s and 60s tend to be more adventurous, …

10 Healthy Snacks To Eat At Your Desk

Sweet potato stuffed with tuna? That may not sound like the most appetizing snack, but it’s delicious, and has a great balance of protein, nutrients and fat. That’s what you want when you’re at your desk and hunger strikes in mid-morning or afternoon, says Los Angeles nutritionist Jonny Bowden, …

7 Ways to Think Yourself Thin

In fact, although the brain makes up only 2 percent of total body weight, it demands 20 percent of our resting metabolic rate (RMR)—the total amount …

Six Smart Steps to Express and Resolve Negative Feelings

Putting feelings into words produces measurable therapeutic effects in your brain.<p>Here are six steps to doing it well.<p>Step 1: Label What You Feel<p>If …

Self-help

5 Nutrients You're Probably Not Getting Enough Of

Plus, how to get the recommended amounts of each<p><i>This article was written by Maya Dangerfield and repurposed with permission from Greatist</i>.<p>Unfortunately, the Standard American Diet, also known as "SAD," is, well, pretty sad. Over the last 100 years, the majority of Americans have gone from eating …

Chronic Disease

Define Success: A Professional's Guide to Finding Purpose and Motivation

Everyone wants to achieve success, but what does that mean? The truth is, everyone has a different definition of success, and in order to achieve, you first need to understand exactly what success means for you.<p>Whether you're an entrepreneur or a professional trying to find success in your field, …

Motivation

The 8 Top Habits Of Successful Entrepreneurs

While the titles are often used interchangeably, there are differences between entrepreneurs and small business owners. Most entrepreneurs are small business owners, but not all small business owners are entrepreneurs. Entrepreneurs innovate; they create and they’re excited about finding a revenue …

7 Bad Marketing Habits You Should Quit In 2015

When it comes to your online marketing, there are some habits you may not even know you’re doing that could be holding you back in a big way.<p>Letting these habits go will make you a more efficient marketer; helping you save time and get better results from the work you put in.<p>Here are seven …

9 Ways to Improve Your Business' Social Media in 2015 [INFOGRAPHIC]

With the growth of e-readers, tablets and smartphones, the buying methods of consumers of all ages and business buyers are ever-changing. Social …

3 Startup Resources For Aspiring Entrepreneurs

If your new year’s resolution was to quit your job and start your own company, then prepare yourself for a very long year. Luckily, there are resources available to help get you going. The good news about startup resources is that there’s a lot of it. The bad news–is that there’s a lot of it. As a …

Founders From Zappos, Spotify, Basecamp And More Share Their Top Productivity Hacks

They say the definition of an entrepreneur is one who moves a resource from an area of lower utility to an area of higher utility. But a more apt description of an entrepreneur might be one who never has enough time to get everything done. As an entrepreneur I’m drawn to any product, service, …

Diet Weight Loss, Nutrition Tips and More

What's Really in Deli Meat?<p>25 Things That Happen to Your Body When You Drink Coffee<p>What Happens to Your Body When You Eat Peanut Butter<p>The Real …

5 Things The Richest Man In Asia, Li Ka-Shings, Wants Young Entrepreneurs To Know

You’re talented, you have great ideas and you’re hard working, but you’re often unrecognized, misunderstood and taken for granted.<p>Whether it’s in …

Your 12-Month Guide to Staying on the Right Financial Track in 2015

Since we know it's all too easy for enthusiasm to wane over time, we've come up with 12 months of money motivation -- a calendar of simple to-dos that can help spark good financial habits, inject freshness into your routine, or give you an added push toward whatever goals you've set for …

Credit Card Debt