Meg

58 Flips | 10 Magazines | 7 Following | 1 Follower | @Meg3tie | Keep up with Meg on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Meg”

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Menswear, Men's Fashion Week News & Trends - D'Marge

5 Minute Quick Break Meditation: A Heart Chakra, Guided Spoken Visualization

Savory Oatmeal Is The New Breakfast Of Champions. Here Are 13 Ways To Make It.

Put an egg on it. And then some bacon and greens, too.<p>Oatmeal is a smart way to start the day. It’s full of fiber, has a decent amount of protein and is dirt cheap. Plus, it’s really easy to make.<p>People general top oatmeal with sweet things ― like raisins, sugar and cinnamon ― but we think oatmeal …

A formula for perfect productivity: work for 52 minutes, break for 17

Sometimes, productivity science seems like an organized conspiracy to justify laziness.<p>Clicking through photos of cute small animals at work? That's …

The Best Spotify Tips and Tricks You’re Probably Not Using

Spotify is one of the most popular music streaming services out there, but most of us aren't using it to its full potential. These little known tips …

6 Healthy Foods That Relax, Calm, and De-Stress

Studies have found that these options can help contribute to a healthy mental state, buffer against the harmful physical effects of stress, and dial up your serenity level. Eat your way to Zen.

Oatmeal: Your Healthiest Breakfast Yet

Boost Your oatmeal with these recipes<p>Oatmeal's health-food reputation is so solid, you might not think to check the label. But some brands cram in artificial ingredients and sweeteners that displace the heart-smart, waistline-trimming benefits. Luckily, there's an easy solution, or five: Ditch the …

The 15 Best Fat-Burning Foods Of All Time

Time to stock up.<p>Cutting back on Ben & Jerry's and Tostitos = one of the suckiest parts of dieting. But you *can* actually eat more (no more hanger!) and burn fat—if you're focusing on the right foods.<p>“People will go crazy and cut out whole food groups," says nutritionist Jess Cording, R.D., "or be …

11 Super Foods for Your Skin and Brain

Beauty versus brains. We can forever debate which is more important, but when it comes to our diet, many of the same foods support both our skin AND intellect. Besides, who decided we can’t have it all?<p>If you’ve been looking for a shortlist that will keep you healthy and primed to make your best …

10 Best Fitness Foods For Women

Add these super foods to your diet for a better workout and even better results<p><b>Avocados</b>The cholesterol-lowering monounsaturated fat in these green health bombs can help keep your body strong and pain free. University of Buffalo researchers found that competitive women runners who ate less than 20 …

Sunday Brunch: Eggs Baked in Avocado

<b>Editor's note:</b> Each Saturday morning we bring you a Sunday Brunch recipe. Why on Saturday? So you have time to shop and prepare for tomorrow.<p>More<p>Eggs<p>Buying tips, techniques, and recipes, no matter how you like them.<p>If your first response to a baked avocado dish is "gross," I beg you to consider …

7 Smoothie Mistakes That Make You Gain Weight

Cut them out to make your smoothie habit healthier.<p><i>By Jenny Sugar for POPSUGAR Fitness</i><p>After dusting off the ol' blender a few months ago, you've been proudly making smoothies instead of downing enormous bowls of cereal or bagels for breakfast. You expected the pounds to just fall off, but they're …

Spicy Israeli Salad

Israeli Salad is a light and refreshing summer dish, but my <i>spicy</i> Israeli salad is a kick-you-in-the-face Texas inspired step up from the average!<p>Hey …

Comment on Raw Cashewgurt Bowl + News! by Stephanie Athea

THis looks so delicious. I am on my way to become vegan and looking for great recipes. I am also looking to loose some weight so I was wondering how …

Comment on Grilled Beet Burgers by Eleanor F

Hi Kasia,I know you asked a while ago but for you and others that want to know I freeze these each time I make them and they freeze beautifully. I …

Burgers

21 Inspiring Fitness Girls To Follow On Instagram

All the motivation you need to get in shape—and stay there—in 2018.<p>From ballerinas to yogis and celebrity trainers, these stylish and in-shape girls show off the best workout motivation on Instagram. Follow along and be inspired to get fit—the healthy way.<p>Instagram

Why You Should Be Eating These 4 Foods

We asked Ellie Krieger, host of Food Network's 'Healthy Appetite' and member of the Simple Skincare Advisory Board, to share her four favorite superfoods—and why they're so good for you.<p><b>Brussels Sprouts</b><p>They're an incredible superfood. It turns out that they have the most active of an antioxidant …

The Only 5 Juice Recipes You'll Ever Need

The founders of LA's Pressed Juicery release their first book and share their secret recipes with BAZAAR.<p>If you're cool and you live in LA—or your name is Jessica Alba, Madonna, Mary-Kate Olsen, Ashley Olsen, Nicole Richie or Emma Roberts—then you're probably a huge fan of the Pressed Juicery, a …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Tom Ford: What I've Learned

How to keep your skin looking young, the secret benefits of dark glasses, and how to welcome a lady back to the dinner table<p><i>Iconic menswear designer Tom Ford turns 53 today. Below, reprinted with permission, is an interview that Ford gave to Esquire UK in 2013</i>.<p><b>I love the title</b>. "What I've Learned." …

How To Rewire Your Brain For Greater Happiness

The bad news: Our brains are wired to be negative. The good news: You can train your brain to hold on to happiness in 10 seconds.<p>Wouldn’t it be awesome if we could hack into our own brains and rewire them to be happier?<p>Science has shown we actually can thanks to a phenomenon called …

Room to Breathe

• <b>Director:</b> Russell Long<p>Room To Breathe is a surprising story of transformation as struggling kids in a San Francisco public middle school are …

Jon Kabat-Zinn Mindfulness 9 attitudes - letting go.

12 Qualities of an Enlightened Person

By Charles A. Francis<p><b>”If you think you are enlightened, go home for Thanksgiving.” ~ Ram Dass</b><p>We sometimes say that some people are enlightened, but …

What Exactly Is Enlightenment?

By Charles A. Francis<p>I’ve recently gotten into two different discussions about the definition of <b>enlightenment</b>. Those of us who are on a spiritual …

Ask Deepak: Meditation Q & A

<i>Deepak’s Answer</i><br>In meditation, any attempt to quiet the mind using force won't work. The everyday mind is full of thoughts, feelings, sensations, …

Questions About Meditation You Were Too Embarrassed To Ask, Explained By Deepak Chopra

For everyone who's thought about meditation but never actually gotten around to trying it.<p><i>Deepak Chopra wants the world to meditate. The rest of the world, however, may not know as much about meditation as they might think — but that doesn't mean he isn't trying.</i> <i>The founder of the Chopra Center for</i> …