Yanyan Wong flipped this story into Healthy Read•2354d
Facts about alcohol in the body
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HELLO!flipped into Top StoriesMarian Keyes speaks openly about depression and alcohol addiction: 'I've done things I'm sincerely ashamed of'
Having turned 60 last September, Marian Keyes is finally feeling happy in her own skin after living a life that she says was 'full of ups and …
New York Postflipped into Everything New York PostLack of sleep could be a factor in a ‘silent epidemic,’ shares the same effects of alcoholism: expert
More than a third of adults fail to get the recommended seven to eight hours of sleep each night — and the scarcity of shuteye can have a surprising …
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I struggled to achieve full range of motion in my hips until I tried this one hip-loosening stretch for five minutes a day
Tight hips can be uncomfortable and hard to live with, but there are some great exercises to stretch out the area. I particularly struggle with …
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Bread is a staple in most diets. Not only is it versatile and perfect for soaking up sauces, loading with toppings, or holding a sandwich together, …
