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7 Boxing-Inspired Moves That Torch Calories

Exercise 1 Speed Jump Rope<p>This ain't no playground pastime. Up the tempo by taking tiny hops on the balls of your feet, and holding your wrists fairly still so the rope swing originates from your shoulders <b>(A and B)</b>. Go for 90 seconds. Bonus challenge: Add 5 seconds for every time you get caught in …

"How I Lost 55 Pounds"

<b>The Lifestyle:</b> In 2005, Erika moved from Illinois to Missouri to be part of the Missouri National Guard with her now-husband. "I told myself that I needed a fresh start," says Erika. She joined the weight-loss program Curves, which taught her to measure healthy portion sizes and to keep a food …

Reasons Your Skin is Oily

<b>Your Menstrual Cycle</b><br>Not so surprising, right? "Every month your body is going through a regular cycle of hormone production," says Zeichner, "and as those hormones wax and wane, they can stimulate your oil glands." So <i>that</i> explains those pre-period acne bouts!<p><b>Stress</b><br>We’re talking both the emotional …

The Truth About Calorie Counts and Your Waistline

Unfortunately, it isn’t working as well as you might think. While 10 percent of all respondents said the labels made them choose lower-calorie options, only 34 percent of McDonald’s customers and 49 percent of Burger King’s customers even noticed the new information. Plus, respondents reported …

Baby Hope’s Name Added to Grave

Associated Press News

Republicans attack president's 'phoney apology' over Obamacare rollout

Senator Ron Johnson accuses Barack Obama of 'political fraud' over promise to let Americans keep existing healthcare plans<p>Obamacare once again dominated the Republican oppposition's weekly address on Saturday despite President Barack Obama's attempt to move the debate on to energy policy in his own …

Samsung's Galaxy Gear smartwatch can now display full notifications for all your apps

Out of the box, one of the Samsung Galaxy Gear's major failings was its lackluster notifications system. As we noted in our review, the smartwatch often failed to display useful notifications on its display, requiring users to unlock their phone to read emails or other messages. That basically …

Two simple reasons to consider the iPad Mini Retina

It's pretty easy to make a case for the iPad Mini Retina. In fact, I can boil it down to two reasons.<p>Wondering whether the iPad Mini Retina is worth it? Here's two good reasons.<p>This could be one of the shortest reviews of the iPad Mini Retina you'll ever read. But then, give me one strong reason to …

iPad Mini

Reports of bricked PlayStation 4s surface after launch

After its launch on Friday, the PlayStation 4 has come under fire from some gamers who say their units have been dead on arrival. The most troubling reports describe a so-called "blue light of death" syndrome, in which the console's light bar flashes blue but never outputs a video signal or boots …

Where to Eat in Harlem Now

New York City’s Harlem has a rich ethnic and cultural heritage, from its Dutch origins to the waves of Italian and Jewish immigrants to the legendary …

A Local’s Guide to Gettysburg

Nov. 19, 1863—A hatless Abraham Lincoln steps onto a rough-hewn dais amidst a crush of onlookers to deliver “a few appropriate remarks” to consecrate America’s bloodiest battlefield and the still-fresh graves of those who gave their lives so that nation might live. Seven score and 11 years later …

Business trip: Sydney

A weaker Australian dollar is making it easier for international visitors to reserve a hotel room with a prized water view or to snag a table in a top restaurant.<p>Australia is one of the few countries that avoided the global financial crisis of 2008 and 2009. But after years riding a wave of red-hot …

Australia

Germany's Legalization of Prostitution Brings in the Sex Tourists

Relaxed attitude to prostitution has resulted in Germany attracting sex tourists from France, Italy and beyond to visit its brothels.<p>Germany has …