Me

39 Added | 2 Magazines | 3 Likes | @Me29oie | Keep up with Me on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Me”

7 Practices To Be A Calm, Mindful Parent (Even When Life Gets Crazy)

As a mindfulness teacher in an elementary school, I'm thrilled that mindfulness has become so popular. (It warmed my heart to see that my …

20 Easy, Everyday Things You Can Do to Improve Your Life in 2016

<b>1. Write down three things you're grateful for every day.</b> Taking the time to thoughtfully consider what you're thankful for reminds you that you already have many of the things you want -- and that's worth celebrating.<p><b>2. Gossip less.</b> Frequent gossiping can be detrimental to your relationships and …

Self-help

4 Traits You Need to Change Your Life

What I know for sure is you can take an ordinary, boring, disappointing, and overwhelming life and turn it into a fulfilling, purposeful, happy, exciting and pleasurable life.<p>You don't have to suffer and keep having the same challenges in your life day after day.<p>I hear people complaining and …

Happiness

Stage Five Clinger: 5 Ways in Which Attachment Holds You Back From Happiness

On the brink of my quarter-life crisis, everything in my life seems to be up in flux. This array of things has left me feeling unsettled and frazzled, and at times, I convince myself that I'll feel truly happy and grounded once I move to a new city, once my career takes off, once the ache of …

Happiness

10 Ways of Thinking That Drag You Down

Cognitive distortions hurt mood and behavior, but they can be overcome<p>Here’s a troubling truth about the human mind: It loves to be negative — it’s …

Canadian, World, Politics and Business News & Analysis

The 10 Most Important Things to Prioritize if You Want to Be Successful | Inc.com

Business cares about enterprise.<p>Leadership cares about people.<p>Entrepreneurship cares about flexibility.<p>Creativity cares about innovation.<p>What you care about defines who you are.<p>When you care, you want to do your very best--and that commitment and energy are a powerful force.<p>If you want to be …

Self-improvement

12 Ways to Make Your Commute a Little More Tolerable

<b>There has to be a better way!</b><p><i>By Claire Hannum</i>, SELF<p><b>1. Learn something new.</b><p>Most major universities offer pre-recorded lectures for free on iTunes! If you're not sure where to start, take a peek at iTunes U, where you'll find a chance to listen to courses at some of the most prestigious schools in …

Commuting

Diply

Diply is a leading social entertainment publisher that creates captivating content for millennials. We are a ComScore Top 10 Lifestyle property with …

Top 10

Love of Life: Albert Camus on Happiness, Despair, the Art of Awareness, and Why We Travel

“There is no love of life without despair of life.”<p><i>“Those who prefer their principles over their happiness,”</i> <b>Albert Camus</b> (November 7, 1913–January 4, 1960) wrote in his notebook toward the end of his life, <i>“they refuse to be happy outside the conditions they seem to have attached to their …

33 Books Millennials Need to Read Before Turning 30 | Inc.com

Your 20s are a time for figuring out who you are and what you want from life.<p>While the only way to learn is to survive the inevitable cycle of successes and failures, it is always useful to have some guidance along the way.<p>To help you out, we've selected some of our favorite books that likely never …

Books

“Wealth of Nations” stole happiness from workers—here’s how we steal it back

Many Americans today are assembly-line workers—whether they know it or not. The reason can be traced back to Adam Smith, the father of modern economics.<p>Smith believed that when it came to work, people were fundamentally lazy. If you want people to work, he argued in his classic 1776 book <i>The Wealth</i> …

Employment

50 priceless gifts your children will treasure for life (that don’t cost a cent)

What are the best gifts to give your children?<p>The latest smartphone? A new laptop? A fun vacation?<p>There’s nothing wrong with giving children material …

Self Control

We are currently performing a series of upgrades on Core Spirit and will be back soon.<p>Since the launch, Core Spirit has been growing, improving and …

21 signs you're a narcissist

That's because the traits that make narcissists so difficult to hang out with or date — including a constant need for validation, a willingness to control people, and a ruthlessness in getting their needs met — happen to make them super effective at rising up the ranks.<p>To help you figure out if …

Psychology

20 Signs You're Emotionally Intelligent (And Why It Matters for Your Career)

Emotional Intelligence

15 Ways to Become a Better Person

Here are 15 of the ways that I've been able to implement into my own life to become a better person.<p>Most of us want to be a better person whether at home, in the office, or just when we're out running errands. The problem is where exactly do you start?<p>I realized a couple years ago that I was a jerk …

Senior Citizen

The Running Bug: Lena Dunham's trainer on running 'arrogant'

Lena Dunham recently posted a picture of herself running on her Instagram feed, saying ‘this fills me with pride’.<p>After years of avoiding exercise, she has said that she has recently got into fitness– working out with celebrity trainer Tracy Anderson, and recently Matt Wilpers from Mile High Run …

Lena Dunham

How Selfies Are Harming People

What started as a harmless fun activity during vacations has grown into a global obsession that is beginning to turn into something quite sinister …

20 Common Reasons Why You’re Not Losing Weight

When you lose weight, your body fights back.You may be able to lose quite a lot of weight at first, without much effort.However, weight loss may slow …

Fitness

Little Things Likeable People Do To Hold Back Their Temper

<i>“STOP IT!”</i><p><i>“How many times have I told you ..?”</i><p><i>“Stop doing..”</i><p><i>“Why can’t you…”</i><p><i>“Why do I have…”</i><p><i>“Don’t do ..”</i><p>This used to be my limited vocabulary at …

Interactive Coding Bootcamp - over 90% off

The ability to code is one of the most valuable and sought-after skills around, with professionals earning salaries upwards of $75,000. If it appeals to you as a vocation, then you should check out the <i>Interactive Coding Bootcamp</i><i>,</i> which readies you for the world of development work, and it currently …

12 sites that will teach you coding for free

<i>This post is in partnership with Entrepreneur. The article below was originally published at</i> <i>entrepreneur.</i><i>com</i><i>.</i><p>By John Rampton, Entrepreneur<p>There was a …

Online Education

14 Commandments for a Happy Soul and Life

BY Elyse Santilli September 11, 2015<p><b>1. Choose happiness. Radiate it.</b><p>Happiness is a choice and an energy you can cultivate on a daily basis. Do your …

Make Yourself Immune to Secondhand Stress

<i>HBR STAFF</i><p>Over the past decade, we have learned how our brains are hardwired for emotional contagion. Emotions spread via a wireless network of mirror neurons, which are tiny parts of the brain that allow us to empathize with others and understand what they’re feeling. When you see someone yawn, …

Self-improvement

10 Things To Do To Change Your Life Forever

<i>“Change is the law of life. And those who look only to the past or present are certain to miss the future”</i><br>~ John F. Kennedy<p>The one constant thing in …

How to achieve your goals faster

We’ve all dreamed of these lofty goals in life at one point or another.<p>Setting goals is an essential technique to  accomplishing what we truly want in our lives, and more importantly —living a more fulfilling life. And the importance of goal setting is only increasing as our ability to focus …