Mcgulled

112 Flips | 2 Magazines | 7 Likes | 3 Following | 1 Follower | @Mcgulled | Keep up with Mcgulled on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mcgulled”

NFL Week 2 Picks: Predicting the Winner of All 16 Matchups

Just how good are the Oakland Raiders?<p>Jack Del Rio's team was on its way toward earning the No. 1 seed in the AFC playoffs late in the season, but when quarterback Derek Carr went down with a broken leg, the Raiders' hopes went with him as they lost in the AFC Wild Card Round against the Houston …

NFL Week 1 Odds: Betting Lines and Trends for Top Matchups

The New England Patriots rallied back from a record 25-point deficit to stun the Atlanta Falcons and win Super Bowl 51 34-28 in overtime back on …

How Much Does It Cost To Fly By Private Jet? Exploring the Options From $59 To $10 Million And Up

The rich are getting richer. Commercial airline service is getting worse as is the airport experience. Yet today, you can at least get a taste of the private aviation experience for as little as $59, albeit on an airplane with seating that more closely resembles the type of regional jet you find …

The 6-week Model Body workout plan

Steer Films<p>Steer Films<p><b>Duration</b> 60<p><b>Exercises</b> 7<p><b>Equipment</b> Yes<p>Everyone has snapped a few shots only later to go back and delete a bunch of them. "My eyes …

Caddie Confidential: What makes The Open, Royal Birkdale unique

SOUTHPORT, England -- Mother Nature dropped her fury on the course Wednesday, leaving you and me standing in the cold with no rain gear and no Caddie …

Dustin Johnson: can golf’s world No 1 stay out of the rough?

I think he is the best athlete ever to play professional golf Keith Sbarbaro<p>There’s never been a shot Dustin doesn’t think he can pull off Austin Johnson<p>There is no better metaphor for Dustin Johnson than slipping on the stairs. For all of his victories – 15 and counting on golf’s PGA Tour – the …

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Money Milestones: This is how your finances should look in your late 20s

As soon as Tsering Yangchen, a 25-year-old publicist in Minneapolis, started her first job out of college she signed up for her company’s 401(k) …

Here's How Much to Save if You Want to Become a Millionaire

Want to be a millionaire? There's no better time to start than right now.<p>When people are asked how much they want to save for retirement, the most …

​The One Exercise That Can Improve Your Posture

All you need is a stability ball and the will to stand taller<p>The old adage “practice makes perfect” applies to your posture, too.<p>“If you’re training for a sport, you need to practice that sport,” says Justin Strause, P.T., D.P.T., a physical therapist and the clinic director of Apex Physical …

How to Start Crushing Your Instagram Game

If you use your Instagram account as a main online portfolio for your photography, it’s important to make sure you’re presenting your work and skills …

Put Your Shoulders in Place: Progressive Posture Alignment, Part 3

Welcome to week three of my four-week program for better posture and alignment. The focus of this week is shoulder alignment.<p>Miss a week? Click to …

Married Men Live Longer, Have Better Sex, and Make More Money

​Here’s why you should look forward to tying the knot<p>Out of all things to look forward to in life, marriage might not always top the list. Think about it: You can never have sex with anyone else again, you trade in your weekends with the boys for weekends with the kids, and 5 years later, you’ve …

The Definitive Guide to Budgeting Your Money for 2017

AKA how to get your shit together when it comes to your hard-earned cash this year.<p>Money. We all want more of it, we all want to know how much others have and what *they* do with it, and we all want to know that we're doing all the right things with it. But when you're just figuring out this whole …

Personal Finance

Use the Five Folder System to Finally Organize Your Email Inbox

We’ve come a long way from the simple “trusted trio” method of organizing our inbox, and for many of us our email is as disorganized as it’s ever …

Your February Financial To-Do List

Welcome to February—it's one month closer to spring, but there are still plenty of cold winter days ahead. That makes it the perfect month to stay …

Super Bowl 2017: Patriots vs. Falcons Odds and Prop Bets Guide, Predictions

It's not every year that NFL fans are treated to an offensive air show in the Super Bowl, but that will be the case in Super Bowl LI on Sunday, …

Are Your Weak Neck Muscles Making Your Hamstrings Tight?

<b>To generate power, you need mobility. To have mobility, you need stability.</b> Proximal stability feeds distal mobility. Instability signals the brain …

Tip: Stretch This Muscle and Feel Awesome

Sit a lot at work? Then your glutes and core are going to get weak. Here's an exercise to fix that.<p>Chronic sitting keeps you from using your glutes …

Trick Your Friends and Family With These 10 Bets You'll Always Win

If you’re looking for some ways to astonish your friends and family, or maybe win some free drinks at the bar, give these tricks a try.<p>In this video …

How to Amass the First $100,000 of Your Portfolio

Updated December 27, 2017<p>No statement has better summed up the emotional and practical struggles confronting average people attempting to build a …

This Chart Can Help You Become a Millionaire, No Matter What You Earn

No matter how much you earn.<p>It won’t be easy to get there.<p>But financial blogger Lyn Alden has come up with a really simple chart showing how much you …

Stretch Any Body Part With This Chart

If you have trouble figuring out the best way to stretch a particular muscle, try this chart that has a huge range of stretches for each body part. …

Exercise

This Spreadsheet Calculates When You'll Pay Off Debt With the Snowball Method

The snowball method is the best way to pay down your debt. If you’re skeptical and want to see how it will work, this spreadsheet will calculate …

How Ikea's New Joinery is Advancing Their Design

The Lisabo does more with less<p>Let's get into table design for a second. If you look at your average dining table, you'll see most have aprons. The …

Your 2017 Money Guide: 3 big moves to earn more, pay less, cut debt and grow wealth

You're a grown-up and you know what you should be doing, but there's a reason saving more and spending less money is among the most popular New …

Planning to get fit in 2017? First you need to change the way you think

Sometimes, your approach to health and fitness needs a whole new mindset. Tomorrow is the day when we face up to our new year resolutions, particularly when it comes to our bodies. We will be different in 2017, we tell ourselves. We will be fitter, leaner, more effective in our lives.<p>This is …

What to eat before, during and after a workout

<b>(CNN) —</b> Scientists have long known that what you eat before, during and after you exercise can make or break a workout and possibly affect your fitness results.<p>So what do nutritionists recommend to munch on? It turns out that quality carbohydrates are important pre-workout and lean proteins …

7 Simple Rules for Getting Lean in 2017

Seven rules so you can follow through on that resolution.<p>For 2017, over half of Americans will make New Year's resolutions to do things like lose weight, get fit, and eat healthier. But how many actually make it past January 17? The brutal truth is only eight percent will achieve their goals, which …

10 workout programs to completely transform your body in 2017

New Year’s resolution time is here. Everyone is going to be all fired up to make their changes, and building an epically strong and shredded body …

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