McKenzie Buchanan

5 Flips | 1 Magazine | @McKenzieBuc3690 | Keep up with McKenzie Buchanan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “McKenzie Buchanan”

Awareness: The 6 Most Common Personality Disorders - It's Free At Last

Personality disorders are common mental health problems and in England alone around 1 in 20 people are affected by them.<p>In a survey of 8,000 people …

Is It Bad to Do the Same Workout Every Day?

There is a way to repeat exercise routines without compromising progress—don't cancel your cardio class or quit your strength training workout just …

7 Ways Your Emotions Can Get the Best of You | Inc.com

Emotions aren't good or bad. It's how you choose to deal with those emotions that makes all the difference. Being aware of your emotions, and understanding how to control those emotions so your emotions don't control you, is key to success.<p>Your emotions influence the way you think and behave. So …

How To Get Your Baby To Sleep: Tips From Around The World

Have you ever wondered how differently parents around the world bring up their children?<p>We might be advised on when we should start feeding our …

How Many Steps It Takes to Burn Off Your Favorite Foods

<i>By: Anthony Schneck</i><p><i>Credit: Nina Gonzales/Thrillist</i><p>As Albert Einstein definitely said, "For every cheeseburger ingested, an equal and opposite cheeseburger must occur <i>somewhere</i>." What Einstein knew intuitively was that diet matters; what goes in must go out, or else it will turn into love handles. …

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