McKell

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Which foods are worth buying organic?

Organic food sales rose 11 percent in 2014, to $35.9 billion, and industry forecasters expect a 14 percent compound annual growth rate through 2018.</b> …

How to Lose Weight and Burn Fat Drinking Green Smoothies!

The weight loss industry would like to sell you special herbs and vitamins that they claim can burn fat and help you to lose weight without dieting …

4 Reasons to Get Sugar Out of Your Life

Are you eating a diet high in sugar? If so, consider two of many health costs. As you chew on that sugary snack, those empty calories could be …

Discover the Unhealthiest Truths About Some "Health Foods"

<b>By Dr. Mercola</b><p>If you grew up believing the best way to start your day was a bowl of cereal, a piece of whole wheat toast smeared with margarine, and …

7 Strategies to Satisfy Hunger and Lose Weight

Fill up without filling out<p>Recently, Cornell University researchers asked a group of people a simple question: "How do you know when you're through eating dinner?"<p>The answer might seem obvious. After all, doesn't everyone push the plate away when they feel full? Well, no. The leanest people do, …

Nutrition