Mayte Prieto Martín

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Jim Carrey opens up about his battle with depression

"I had that for years, but now, when the rain comes, it rains, but it doesn’t stay"<p>Jim Carrey has discussed his battle with depression, saying that …

Anxiety and Depression Are Boosted From Your Sleep

Bad and “restless” REM sleep experienced by insomnia patients may, in turn, undermine their ability to overcome emotional distress, raising their …

Mental Health

15 Easy Ways to Beat Everyday Anxiety

Try these simple, do-anywhere tips to help manage stress<p>Technically, anxiety is apprehension over an upcoming event. We anticipate the future with …

Self-improvement

How to Overcome the Anxiety That's Keeping You From Achieving Your Goals

<i>Achieving your goals is tough enough, but if you suffer from anxiety it becomes even more difficult. Here, clinical psychologist Dr. Alice Boyes</i> …

Anxiety In Your Head Could Come From Your Gut

Dr. James Greenblatt, a Boston-area psychiatrist, had a puzzling case: a teenager arrived in his office with severe obsessive–compulsive disorder …

Mental Health

La clave de la ansiedad podría estar en las mitocondrias

La clave de la ansiedad podría estar en las mitocondrias<p>Compartir<p>Psicóloga de formación, Carmen Sandi <b>impartió la conferencia inaugural</b> de la XVII …