Mayor Van Khalifa

29 Flips | 5 Magazines | 1 Like | @MayorVanKhalifa | Keep up with Mayor Van Khalifa on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mayor Van Khalifa”

4 Ways Technology Might Be Injuring You

<b>Tablet Neck</b><p>Any hand-held mobile device can cause posture problems, but it's hard to hold a tablet in an ergonomically friendly way, says Dr Szeto. …

Eat Eat Eat! Chocolates If You Want To Be Healthy

A 50g bar of plain chocolate contains 1.2mg of iron, and 45mg of magnesium. Milk chocolates are a reasonable source of calcium. To its countless …

5 Foods That Are Healthier Cooked Than Raw

Is the raw or cooked version nutritionally superior? On one hand, raw food enthusiasts will have you thinking that cooking leaches all the key …

Is She A Wife Material?-Signs She Is Not

Not sure if the lady you're dating could one day be your bride? While what constitutes the best partner is obviously an individual's decision, here …

How To Make Your Hair Grow Faster - 6 Things To Remember

<b>1. Remember that it can't grow overnight</b><p>Gaining new hair length might take some time. "Hair typically only grows about quarter of an inch to half an …

Can The Flu Shot Make You Sick?

No, a flu shot cannot cause flu illness. Flu vaccines given with a needle are currently made in two ways: the vaccine is made either with a flu …

More Coffee Means Less Risk Of Dementia For Women

A new study has found that women aged 65 and older with larger caffeine intakes (more than 261mg per day) are 36% less likely to suffer from dementia …

5 Rare Diseases That Affects The Blood

The blood can be said to be the bases of life as it performs many functions crucial to helping your body carry out the activities essential for life. …

5 Reasons You Are Not Loosing Weight

<b>Stress</b><p>The link between stress and obesity is being increasingly confirmed in scientific research, it's one of the prime reasons people can't lose …

How To Prevent Gestational Diabetes

As many as 9 out of every 100 pregnant women will develop a condition known as gestational diabetes mellitus(GDM). It can put you at risk for …

How To Get Your Ex Girlfriend Back-7 Easy Steps

You lost them and now you want them back. Whether your breakup happened a day ago, three months ago, a year ago or even if she's seeing someone else …

Is It OK To Eat Fish Everyday?

With government guidelines urging everyone to eat fish twice a week for heart and brain benefits, you might wonder: If eating two days of fish is …

5 Foods To Get Rid Of Oily Skin

Some of us are naturally blessed with normal, healthy skin while others are unfortunately not. However, you need not worry because getting naturally …

6 Foods To Protect Yourself During Flu Season

If you do your due diligence and get your flu shot each year, you may have noticed a disturbing fact: oftentimes, you and those around you still end …

Is It Safe To Eat Raw Eggs?

Eggs are one of the world's healthiest foods. They contain numerous of important nutrients and can provide you with impressive health benefits.<p>Raw …

5 Ways To Build Trust With Body Language

Trust is the bases of all business transaction. When you're inviting a prospect to a presentation, for example, he or she needs to feel that you are …

Breast Cancer Kills More Black People Than White-Study Shows

Black women are much more likely to die from breast cancer than white women according by a study carried out by The Avon Foundation for Women.<p>The …

Remedies For Thinning Hair

The problem with thinning hair may grow with the age of an individual. Long before the advent of chemical or surgical hair restoration, people around …

Six Reasons To Smile More

Has this ever happened to you, you walk into a store and you smile at someone random and the person just smiles back at you. I've experienced it …

How to Know If You Are Allergic To Semen

Sperm allergy also known as semen allergy or seminal plasma hypersensitivity is a rear allergic reaction to proteins found in a man's semen. It might …

How Coffee Could Improve Your Endurance

Drinking coffee and taking caffeine pills could help improve endurance in athletes, a new study claims.<p>Simon Higgins, a doctoral student at the …

5 Foods That Makes You Feel Tired Quickly

Ever wondered why you run out of energy in the afternoon? Your favorite break fast, launch or snack foods make take the blame. Certain foods saps you …

A Pot Belly Could Be Deadlier Than Being Obese-Study Shows

You know that being obese is not good for your health. But you might think that beer belly is no big deal but did you know that where you carry the …

Amazing Health Benefits Of Bananas

Bananas are extremely healthy and delicious. Grown in at least 107 countries and ranked fourth among the world's food crops in monetary value, …

Signs You Can Completely Trust Your Boyfriend

<b>Trust</b> is one of the most important parts of a relationship-without it, it's difficult for things to actually work. But that doesn't make building …

5 Foods That Helps You Fall Asleep Faster

Trouble sleeping? Your're not alone. More that 50 million Americans have trouble sleeping. Sleep has a huge effect on how you feel throughout the …

Mistakes Vegetarians Make When Trying To Loose Weight

Most people's thoughts surrounding "risky behavior" are focused on actions related to drugs, driving, and s*x. But the foods you eat you eat everyday …

5 Really Weird Side Effects Of Workingout

Fitness fanatics put up with problems other people never would: days of brutal soreness following an intense pump class, and intense, gnawing hunger …

5 Ways To Look Younger Without Botox or Surgery

<b>1. Stop Smoking</b><p>Cigarettes contain some 40,000 toxins, each deposited directly into the DNA of skin cells each time you take a stick. Numerous studies …