Maylin Fuentes

80 Flips | 1 Magazine | 368 Likes | 5 Following | 6 Followers | @MaylinFuentes | Keep up with Maylin Fuentes on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Maylin Fuentes”

Ready to Try the Keto Diet? Here's a 7-Day Meal Plan to Get You Going

They always say starting your diet is the hardest part. I agree that it is difficult to stop your old habits and transition into new ones, but I think there's something even harder. That's sticking to your new diet. You may be loving the diet, but sometimes it can get boring eating the same things …

The Future of Therapy: Becoming Someone Else in VR

In a Barcelona lab, two researchers are using virtual simulations to build empathy and understanding, from body-swapping to sessions with Freud<p>I am standing alone in a sparsely furnished living room when a man I’ve never seen before walks in. He takes several strides in my direction, his footsteps …

Living Rooms

How to Be a More Confident Person

When I was a kid, we had very little money. This didn't seem like a problem to me until I went to my friends' homes and saw that they had <i>actual …

Here's how a young couple paid off $162,000 of debt in 3 years — and paid for their wedding at the same time

Earlier this month, Heron Abegaze (29) and Elijah Bankole (30), put a new spin on "couple goals" after Abegaze's Instagram post about paying off their debt went viral. After three years of saving like it's an Olympic sport, the Twin Cities duo wiped out nearly $162,000 of credit card debt, car …

Personal Finance

After 5 years of studying millionaires, I learned there's a particular type of habit that will keep you from getting rich

I spent five years studying the daily habits of hundreds of rich people. In my bestselling books, " Rich Habits " and " Change Your Habits, Change Your Life ," I shared some of the important findings from that study.<p>During my research, I learned that the self-made rich adopted specific habits that …

Self-improvement

The 32 most fun, friendly, and affordable cities in the world

Time Out's City Life Index , a survey of 15,000 people in 32 global cities, has been released, and it shows which ones promise the most fun and excitement in 2018.<p>The survey, conducted by Tapestry Research, questioned residents on a variety of aspects of city life.<p>It ranked cities in categories …

Mexico City

Broccoli and Cheddar Twice-Baked Potatoes

Simple and oh-so-satisfying!You can try to resist the temptation of comfort food this time of year… or, you can be like me, and just lean on into it. …

Recipes

Why Company Culture Goes Bad -- And How To Fix It

Dear Liz,<p>I started working for my current organization four years ago.<p>I was hired as the Credit Manager. Two years ago I moved over to Compensation and Benefits.<p>I took a one-year leave of absence when I had my daughter.<p><i>Watch on Forbes:</i><p>When I came back to work I noticed huge changes in the culture …

Leadership

Teacher: I’m 42, paid off my mortgage and I only work two days a week

What I don’t understand is those people who can’t be bothered to switch their utility bills<p>I’m 42 years old and mortgage-free. I’ve also managed to downshift so that I now work only two days a week full-time. It helps, I suppose, that I’m single and don’t have kids. I’ve always been an obsessive …

Surprisingly romantic spots that will set your heart aflutter

It was December in Manhattan: a truly magical time to be in New York – some might say the most magical time, especially for couples.<p>Yet, as I walked …

Jackson Hole

This Is the Itinerary You Need If You're Traveling to Greece

Located in Southeastern Europe and neighbored by islands dotted across the Aegean and Ionian seas, Greece is known for its pristine beaches, ancient …

4 Powerful Lessons You Gradually Learn as You Let Go of the Past

If somebody is working on themselves and changing for the better, it’s unnecessary to keep bringing up their past. People can change and grow. You …

Boats

Learn how to make money on Instagram by taking this online course

If you can't walk down the sidewalk without running into someone with their head buried in their phone, there's a 95% chance it's because they're …

Social Media

5 Links to Read Before Cooking Chicken

<i>Each week, we’ll be sharing a comprehensive list of links to help you master something new in the kitchen. Culinary greatness, here you come.</i><p><i>Today: A guide to chicken enlightenment.</i><p>Though it's often criticized for being bland and dry, tender and juicy chicken is attainable for every home cook. And …

9 High-Protein Sandwiches With No Meat

In the world of meal prep and healthy lunch ideas, the humble sandwich often gets overlooked. Which is a shame, because high-quality, 100-percent …

Healthy Eating

Meet the Female Entrepreneur Who Went From Taking Notes for Tony Robbins to Building a 7 Figure Business Online

From working with Tony Robbins to building herself an engaged following of 250,000 entrepreneurs, Amy Porterfield shares how to grow your audience online.<p>She was just there to take notes.<p>A few years later, however, Amy Porterfield had built an online following of more than 250,000 entrepreneurs and …

12 Simple Phrases That Are Guaranteed to Make People Like You More

A dozen simple, easy-to-remember phrases, and they'll almost always make other people react positively to you.<p>The late, great American poet Maya Angelou once said, "People will forget what you said, people will forget what you did, but people will never forget how you made them feel."<p>The truth is, …

50 Tough Questions You Never Ask Yourself, But Should

Lasting growth begins with introspection. These thought-provoking questions will set you up to achieve your life and business goals in the New Year.<p>With the dawn of every New Year, pledges are made by hopefuls everywhere to do or change something big in their life and business. Most of these …

This One-Off Collection of Quirky-Cool Canvas Bags Was Made for the Tumblr Girl

Photographed by Dafy Hagai<p>The world of whimsical jewelry has flourished on Instagram, but few have leveraged the visual medium better than Marisa Jiwi Seok of Jiwinaia, whose nostalgic, tongue-in-cheek creations were made for millennials: a silver alien’s head pulled from Microsoft clip art, or …

5 Days, 5 Facials: A Guide to New York City’s Best Holiday Skin Fixes

The holidays are fast approaching—filled with mad-dash shopping for last-minute gifts and eggnog-filled evenings. In other words, between the stress and the debauchery, this time of year not only takes its toll on schedules but also on skin. So how best to save face for the festivities that lie …

Pre And Post Party Skincare Solutions

With party season well and truly upon us, it’s the perfect time and excuse to invest in new skincare - both so that your skin is party-prepped in …

Skin Care

This Mentoring Tip Will Rock Your World Today

See the potential in others. If you don't listen to me, listen to Johann Wolfgang von Goethe<p>The year 2017 was all about mentoring for me.<p>I've written about it multiple times, and I'll write about it again. Every Friday since January, I visited a college campus and met with several students to try …

This 7-Step Formula Will Help You Reach Your Dreams in 2018.

If you're serious about achieving your life dreams, learn how to make and use a dream board (aka vision board). Seriously.<p>Any serious achiever knows the importance and effectiveness of writing down their goals. It's not uncommon for very successful people to read their goals list at the beginning …

24 Simple Daily Habits These High Achievers Swear by for Their Success

It's a matter of consistently doing things which have been shown to give people an edge.<p>Ever wonder what sets highly successful people apart? I've polled countless executives and entrepreneurs about the things they're doing every day which help them succeed, and it's not rocket science. In fact, …

21 Genius Breakfast Recipes for Brighter Mornings

Breakfasts have always been among the more enduring and life-improving Genius Recipes—the olive oil & maple granola loved fervently by all, the oatmeal ratio you should memorize, the 15-second shortcut to custardy scrambled eggs. Here are 21 ways to start your day with your kitchen giving you a …

The Secrets of Sleep

Why do we need it, and are we getting enough?<p>When I trained to be a doctor, some four decades ago, everyone neglected sleep. “On call” duty for hospital interns began at 6 <i>A</i>.<i>M</i>. and lasted twenty-four hours; I often kept on working until early evening the next day, after which I would stumble back to …

Sleep

22 Bad Habits to Give Up If You Want to Be Successful

What does it truly take to be successful?<p>People love to depict success as a single colossal goal; a mountain they have to surmount. But the truth is, that mountaintop doesn’t even exist if you can’t succeed at the small tasks that are right in front of you. Success isn’t the result of one home run. …

Self-help