Mayen Rodriguez

119 Flips | 2 Magazines | 8 Likes | 1 Follower | @MayenRodriguez | Keep up with Mayen Rodriguez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mayen Rodriguez”

The Workouts 6 Trainers Do When They Only Have 15 Minutes

They don’t throw in the towel when they’re short on time—and neither should you.<p><b>RELATED:</b> 6 Trainers Share Their Favorite Ways to Strengthen Without Using Weights<p><b>RELATED:</b> The Tush Toner You Need in Your Life ASAP

Fitness

18 Simple, Science-Backed Ways to Keep Losing Weight

Can't stop, won't stop.<p><b>RELATED:</b> Nutritionists Recommend the Perfect Dinner Equation For Weight Loss<p><b>RELATED:</b> 3 Good Reasons to Work Out in the Morning<p><b>RELATED:</b> Belly-Blasting Nut Recipes For Dropping Those Pounds

Fitness

7 High-Protein Breakfast Hacks

<i>By Myles Worthington, Life by DailyBurn</i><p>Here’s some food for thought: A study in the <i>British Journal of Nutrition</i> (and several confirming follow-ups) …

Breakfast

Turkey Sausage and Broccoli Egg White Frittata Muffins

<i>What is better than a healthy breakfast that is ready and portable? You’ll love these sausage and broccoli mini frittatas!</i>I think everyone is in the …

Gluten-Free Vegan Caramelized Apple Nut Squares {Also Paleo}

• 1 tbsp ground flax seeds<br>• 3 tbsp very warm water<br>• 2 ½ cups almonds<br>• ⅓ cup liquid sweetener of your choice (I used maple syrup)<br>• ⅓ cup coconut oil, melted or …

Apples, Apples Everywhere: 9 Easy Recipes For Fall's Favorite Fruit

Apple season is here -- time to round up the kids and get picking! After you've Instagrammed all of those adorable orchard pics, you've got to figure out what to do with all of those apples. From breakfast to dessert, here are nine easy recipes to help you use them all up.<p><b>1. Amish-Style Baked</b> …

18 Fabulous Cookie Recipes to Satisfy Your Sweet Tooth

Dessert

10 Things All Girls Who Lift Do but Will Never Admit To | Women's Health

<b>1. “Complaining” About the Callouses on Your Hands.</b> <br>They’re so gross-looking, but you just have to show everyone.<p><b>2. Mentally Critiquing Other People’s Form</b> <br>Whoa—that guy’s entire body is going into that bicep curl.<p><b>3. Lifting a Little Too Heavy to Show Off...and Then Regretting It Later</b> <br>Oh, yeah, …

Genius YouTuber Covers The Weeknd's "Can't Feel My Face" Using Nothing but Dental Tools

This is absolutely unreal.<p>Andrew Huang is a YouTuber with some mad skills. He did a cover of The Weeknd's massive hit "Can't Feel My Face," using nothing but his voice and dental tools. How did accomplish this? According to a comment he left in reply to a user on YouTube, Huang basically walked …

Methamphetamine

Here's What the Cast of Full House Looks Like Now

10 Foods That Make You Look Younger

Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement

Vacuuming Your Stomach Is the Easiest Way to Get Flat Abs

It's the new crunch!<p>Crunches are <i>so</i> 2000 and late — especially now that everyone's doing a simpler, safer abs exercise: Stomach vacuuming.<p>Stomach vacuuming has nothing to do with your Dirt Devil — and seriously, don't try that at home. Instead, it's actually a breathing exercise that activates and …

11 Skin-Care Habits to Start NOW to Get Gorgeous Skin for Years to Come

Score stunning skin for life.<p>Sometimes, being a creature of habit can work in your favor—at least when it comes to your skin. Michele S. Green, M.D., a Manhattan-based dermatologist, shares the routines that are <i>musts</i> for beautiful skin now—and that will set you up for great-looking skin later on …

4th of July deals: The best online sales to shop this weekend

In honor of the holiday weekend, we're rounding up some of the best online sales going on right now. <i>Scroll through the list below for all the details</i> …

California Couple Married for 75 Years Dies in Each Others Arms

Jeanette and Alexander Toczko's love story is one for the ages. The California couple, who had been married for 75 years, had their one wish come true: they died in each others arms.<p>The lovebirds were both born in Stamford, Connecticut in 1919 and began dating at the age of eight. Decades later …

How Does Kim Kardashian Tape Her Boobs to Get Cleavage?

If you've ever looked at a picture of Kim Kardashian West wearing a plunging neckline and thought, <i>How does she do it?!</i>, we now have the answer—and so does her sister Kylie Jenner.<p>The world's most famous big sister has reportedly passed on one of the most important style lessons to the younger …

How ISIS’s ‘Attack America’ Plan Is Working

The terrorist group’s sophisticated social-media campaign is reaching its audience in the United States. What it does next has law enforcement …

10 things you didn't know about mosquitoes

Sure, we all know they vex and annoy, but there's much more to learn about the tiny flying members of the family Culicidae.<p>The oldest known mosquito …

The Next Range Rover Sport Could Be Remote-Controlled From Your Smartphone

Land Rover has developed the technology to control a Sport model from smartphones.<p>Range Rover’s UK home base has developed a prototype system that allows users to control their Range Rover Sports from their respective smartphones. The app, while still in development, is a progression in its ability …

10 skills that are hard to learn but pay off forever

The best things in life may be free, but that doesn't mean they won't take time, sweat, and perseverance to acquire.<p>That's especially the case when it comes to learning important life skills.<p>In an effort to ascertain which talents are worth the investment, one Quora reader posed the question: What …

How to Get Away With Wearing Joggers to the Office

On days when you just <i>can’t even</i>, putting together an on-point outfit for the office is a serious struggle. Even <i>after</i> coffee. And while those comfy PJ pants are looking pretty prime, no matter how you style your flannel bottoms they just aren’t going to fly at the office. Luckily, there’s an equally …

Clothing

Who wore it best: @KimKardashian or @chrissyteigen? #BBMAs #billboardawards http://t.co/VmKDfKVYtH

10 foods to stop eating now

In a world full of people constantly on the go, eating healthy can be a difficult task. Foods that gained popularity for convenience have turned out to be some of the unhealthiest options we consume.<p>A recent list from Men's Fitness named the 10 foods people need to say goodbye to. Snacks, drinks …

Read This Before You Take Pictures on a Plane

Next time you're tempted to take a snapshot of an interesting cloud formation or your seatmate sprawling into your personal space on a plane, remember Arash Shirazi and Steven Leslie.<p>Both of them are law-abiding citizens and air travelers. And both recently ran afoul of the airline industry's …

13 Alternative Wedding Bouquet Ideas

How to Attend a Wedding Without Going into Debt

R.S.V.P. without regrets.<p>Weddings are a blow to your wallet, whether you're the bride or, apparently, a mere guest. Attending a wedding will set you back an average of $673 when you add up the costs of the gift, travel, the hotel, food, and whatever the heck you're going to wear, according to …

Weddings

Selena Gomez

'I was born and raised in Grand Prairie, Texas, which is a really small town outside of Dallas. My mom and dad had me when they were 16 and 17—that’s …

How to get your next job without applying for it

If you’ve looked for a job recently, the first thing you probably noticed is that the recruitment process is broken. You could be perfectly qualified …

Career Development