Maya Brown

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How to Use Scotch Tape to Perfect Your Liquid Eyeliner

Luckily, sketching on exotic cat eyes just got a whole lot easier thanks to this one sticky trick.<p>Let's face it: Unless you have a degree in geometry, the steady hands of a surgeon, or an inclination for art, mastering the technique of liquid eyeliner is just plain hard. Luckily, sketching on …


Study: Exercise is the BIGGEST Heart Disease Risk Factor After 30

For the study, researchers in Australia wanted to determine how much certain risk factors contribute to women’s likelihood of getting heart disease over the course of their lives. To do so, they looked at the prevalence of the four major risk factors above, examining data from 40,000 participants …

Holistic Medicine

6 Hygiene Products You Should Never Share with ANYONE

<b>Razors</b> <br>Case studies of razors contributing to the transmission of hepatitis B, C, and HIV all abound, according to dermatologist Bethanee J. Schlosser, M.D., Ph.D., director of the Women's Skin Health Program for Northwestern Medicine. "Sharing of razors has also been known to cause transmissions …

Public Health

The Best Workout for a Toned, Tight Butt

Exercise 1 Prone Leg Raise<p>Lie facedown on the floor with your head supported by crossed arms, legs shoulder-width apart, core engaged <b>(a)</b>. Contract your glutes to lift your legs about 12 to 16 inches off the ground and bring them together to touch <b>(b)</b>. Pause, then slowly lower back to start. That's …

Bodyweight Exercise

The 5-Move Circuit Workout for a Strong, Sexy Butt

Exercise 1 One-Legged Deadlift<p>Holding 8- to 10-pound dumbbells, stand tall <b>(A)</b> and shift your weight to one foot. Slowly hinge your upper body forward at your hips, letting your weighted hands hang down and raising your free leg behind you in line with your torso. For good form, keep your hipbones …

Bodyweight Exercise