Maxxo

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12 Yoga Poses To Find Your Post-Run Zen

Kyle Michaud, the creator of The Yoga Expo, explains what the annual event has to offer runners and other athletes.<p>One runner weighs the pros and …

How I Learned to Give Up Luxuries So I Could Thrive in an Expensive City

It can be extremely discouraging when you’re struggling just to survive in an expensive city. When I moved to San Francisco, you needed to make …

Personal Finance

15 Yoga Poses That Will Sculpt And Tone Your Butt

by Kate B<p>– on<p>in Get Your Scope<p>The benefits of practicing yoga are plentiful – flexibility, relaxation, balance, strength, not to mention the …

3 dead, 11 wounded in shootings since Sunday morning

Three men were killed and at least 11 other people have been wounded in separate shootings since late Sunday morning around Chicago, authorities said.<p>In the most recent fatal shooting, a 43-year-old man was killed around 9:40 p.m. Sunday in the Rosemoor neighborhood on the Far South Side, according …

Corruption

How To Build Muscle Mass With a Gym Workout.

You know that building muscle improves your appearance and daily function. A stronger, leaner body enhances your athletic performance, potentially …

Here's an all-round fitness circuit that will leave you absolutely reeling

CIRCUIT TRAINING IS a brilliant way to stay in shape all-year round. One of the many benefits of this kind of training is very often, it doesn’t …

Five Workout Motions for Legendary Legs

If you’ve ever heard the phrase “Never skip leg day”, you’ll know that there’s a razor-thin line between over-training on your legs, and not training …

Porsche designs a high-rise

For affluent urbanites who suffer bouts of nighttime car-separation anxiety, relief is at hand.<p>The Porsche Design Tower under construction near Miami, Florida, features a virtuosic parking system that whisks vehicles up to sky garages adjacent to handsome floor plans. This thrill ride for …

Real Estate