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6 Steps To 6 Pack Abs

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Why hip flexors are a major cause of Low back pain and what to do about it

Low back pain is blight on society with it costing the NHS approximately 4.2 billion pounds a year. Sufferers of back pain often find it very …


Thoracic Outlet Syndrome: Assessment and Management

<b>Observation</b>: shoulder girdle depression or “drooping” has been consistently observed (Kai et al., 2001)<p><b>AROM:</b> symptoms will be reproduced with …

The abdominal muscles explained Comment, Like & Share with your friends

Glenohumeral ligaments: In human anatomy, the glenohumeral ligaments (GHL) are three ligaments on the anterior side of the glenohumeral joint (i.e. between the glenoid cavity of the scapula and the head of the humerus; colloquially called the shoulder joint). Reinforcing the anterior glenohumeral joint capsule, the superior, middle, and inferior glenohumeral ligaments play different roles in the stability of the head of the humerus depending on arm position and degree of rotation.More here: