Maurina Jones

16 Flips | 3 Magazines | 2 Likes | @MaurinaJones | Keep up with Maurina Jones on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Maurina Jones”

Do These 9 Things And You'll Never Need Couples' Therapy

Marriage counselors spill their secrets (and save you a fortune on therapy bills).<p>The honeymoon may be over, but there are ways to keep the good feelings and fun times rolling—and to weather the inevitable storms without totally sinking. We talked to relationship experts who have tons of experience …

Northwestern University

How to get the body of a Victoria's Secret model

Can you get as fit as a lingerie model in 21 days? Nilufer Atik gave it a try with a specifically designed workout<p>It’s fair to say that I do not resemble a supermodel. At 5ft 2in tall, with legs as thick as tree trunks and not even a hint of a waistline, I doubt I would look good on the cover of …

London Fashion Week

15 Things No One Ever Tells You About Marriage

It's time for some real talk about 'til death do us part.<p>Marriage is pretty freakin' awesome. It means you've found that person that you want to spend <i>forever</i> with—and chances are you celebrated that in a big way. But aside from all the unsolicited advice that brides and grooms are bombarded with, …

Brides

How Marriage Changes: Here???s What Marriage Looks Like on Your 20th Anniversary

I come from a long line of divorce. I didn't realize how long the line was until I started to write this post, but here it is: My parents are divorced. My dad's parents were divorced. Both of my parents' siblings (they each have a sister) were divorced. (Although my mom's sister remarried her …

12 Things Men Really Do to Get Over a Breakup

The Women's Health Guy Next Door gets real about post-split man behavior<p>If you think most guys are so cold-blooded that they can pass right through Splitsville without stopping once for a good cry break, well, you’re wrong. Life is hard for a guy in pain. And in the weeks—or maybe months—after your …

Relationships

6 Yogurt Mistakes That Can Make You Gain Weight

<b>Not Measuring Portions</b><br>"Buying a big container and dishing it out is a great way to save money you would spend on individual portions," says Gans. But your instincts may lead you to over-serve yourself. Don't just gauge portions with your eyes—actually measure them out to make sure you're not going …

Truly thankful: 5 tips to teach kids real gratitude

<i>As we head into the holiday season, TODAY Parents is focusing on putting more gratitude in our kids' attitude. Here to help is</i> Positive Parenting Solutions <i>founder Amy McCready, who will join us each week in November</i> <i>to offer strategies for raising grateful, unspoiled kids.</i><p>Isn’t it ironic that the …

5 Things You're Doing Wrong With Food

These quick and easy fixes can make a big difference in your health.<p><b>1) You're peeling kiwis.</b> Kiwis are an excellent source of vitamin C, omega-3 fatty acids, and DNA-repairing antioxidants, but if you're still peeling the skin off, you're missing out on a lot of the nutrition value. Recent studies …

Nutrition

How to Keep a Long-Distance Relationship Strong and Sexy

We’re not even gonna try to candy-coat it, because if you’ve been there, and you know: LDRs suck. That said, there are definitely ways to make them more manageable, even, dare we say, fun!<p>We're not even gonna try to candy-coat it, because if you've been there, and you know: LDRs suck. That said, …

Relationships

The Diet That Can Save Your Life

What you eat can dramatically affect your chances of developing heart disease, a.k.a. the number-one killer of women in the U.S.<p>When many women think of something that could seriously threaten their health, the bogeyman often starts with a "C": cancer. But if you're going to fear anything, it …

Fat Flush Diet Designed to Help Take Off 5 Pounds in 3 Days: Weight Loss Plan Details And Recipes [Video]

Have you vowed to achieve your weight loss goals before the holiday food frenzy begins? A new diet designed by Dr. Mark Hyman, which can help you …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Sales<p>Saving dough never looked so good.<p>22 Photos3 days agoView More<p>Grooming<p>and the week's 6 other grooming moves you need to see.<p>7 Photos2 days …

7 Delicious Fall Foods That Are Great for Weight Loss

An R.D. breaks down what you should load up on at the farmers market right now.<p>Candied sweet potatoes. Mashed potatoes. Apple crumble. They're pretty much synonymous with autumn—but they're not exactly waistline-friendly. Luckily, there are plenty of ways to prepare fall produce that actually help …

Nutrition

5 Sneaky Reasons You Can't Lose Weight

These five things could be distracting you from your hunger cues. Here's how to stop 'em<p><b>Your Thermostat</b>If you're not careful, the layers you put on this winter could be permanent. Research has found that people tend to eat more during prolonged cold temperatures than during hot periods because it …

Nutrition