Mauricio Tellez

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Formas de protegerte (bien) del sol

Según ha recogido Heliocare en su estudio "Hábitos de fotoprotección", la mayoría de las personas que han sufrido quemaduras graves al sol son …

12 Money Rules to Live By

Sometimes one-size-fits-all advice works just fine.<p>One-size-fits-all financial advice isn’t supposed to work. We’re all as unique as snowflakes, so …

Personal Finance

Un sólo ejercicio y muchas opciones para trabajar todo el cuerpo

Es uno de los ejercicios más odiados por todos pero al mismo tiempo, uno de los más efectivos, versátiles y útiles para ponernos en forma. Se trata …

9 Steps to Saving a $10,000 Emergency Fund

Giving yourself a reward every so often will keep you going.<p>Building up your savings isn’t easy. After all, a whopping 62% of Americans have under …

Personal Finance

12 Ways to Be Richer a Year From Now

Without even knowing you I'd be willing to bet that the New Year's resolutions you made at the beginning of the year didn't materialize.<p>There's no point agonizing over that -- it's what happens to most people.<p>But you can do something about it.<p>Here are 12 ways to be richer a year from now. You don't …

Fontself Maker, el software para crear tipografías a partir de lettering, ya está disponible

<b>Hace un tiempo ya os hablábamos del proyecto de Franz Hoffman que iniciaba su trayectoria en Kickstarter prometiendo ser una plataforma que</b> …

¿Quieres quemar grasas comiendo fuera de casa? Consejos para lograrlo

Si de cara al verano intentas quitar grasa de tu cuerpo pero tienes el gran inconveniente de no poder comer en casa la mayor parte de los días de la …

36 Pictures To See Which Muscle You're Stretching

Whether you’re a chronic sitter, a daily exerciser, or a weekend warrior, you probably know stretching is a critical habit. By sending blood flow to …

Burpee Variations | Men's Health

But they’re not only incredibly intense—they're incredibly effective, too. Gaddour designed each one to challenge and improve your agility, strength, and coordination.<p>So give them a shot today. You could pick one, and try to get as many reps as possible in one minute. Or you could do 10 variations …

15 apps every foodie must have on their phone

There's more to being a foodie than simply snapping beautiful photographs of your dinner.<p>In fact, one could argue being a foodie is a life-long …

The 30-Minute Stepup Workout | Men's Health

Gaddour has broken up the workout into three 10-minute segments. Each section features a new stepup variation to improve your speed (minutes 1 to 10), strength (minutes 11 to 20), or stamina (minutes 21 to 30). Watch Gaddour demonstrate each one in the video above.<p>By the time 30 minutes is up, …

Programming Is Like Sex

• One mistake and you have to support it for the rest of your life.<br>• Once you get started, you'll only stop because you're exhausted.<br>• It takes another …

Tienes que probar estas 5 recetas de ensaladas de arroz

Las ensaladas de arroz pueden parecer algo muy fácil de preparar, porque el arroz es un alimento muy versátil, que combina bien con casi todo. ¡Pero …

Who needs a gym when you can work out at home for free with YouTube trainers?

There are a thousand reasons not to go to the gym. Most of them, like lack of time or fear of being seen in spandex, are unfortunate. Here's one for the plus side: YouTube has hundreds of fitness channels to get you in shape at home. And some are pretty good.<p>Many channels retain their grass roots, …

Best Money Tips: Save Money at the Gas Pump

Welcome to Wise Bread's Best Money Tips Roundup! Today we found some awesome articles on saving money at the pump, plugging your financial leaks, and …

When to Buy Your Plane Ticket, Based on Data from Four Million Trips

When you're booking a flight, you don't want to buy too far in advance—and be the guy who lost out on a price drop; nor do you want to book too …

Tips and Tricks to Cut Your Phone and Cable Bill in Half

Sure you love your smartphone, but you might be spending a small fortune on it each year. A $100 monthly cellphone contract adds up to $1,200 each …

How to Create a Budget You Want to Stick With

It is easy to get carried away with spending money, especially if you have a seemingly secure job. But spendthrift habits can put you in a bind if an …