Maurice Weiss

6 Flips | 1 Magazine | 17 Likes | @MauriceWeis2015 | Keep up with Maurice Weiss on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Maurice Weiss”

How to Workout Without Leaving Your Bed

If you’re reading this lying in bed, it’s not too late to get a workout in. Yes, even if you’ve hit snooze one too many times this morning and …

The Airborne Pushup That Will Make Your Abs Burn | Men's Health

By removing one of your four bases of support, you’ll force your core to work harder to keep you from toppling over, and put more of a challenge on your weight-bearing arm.<p>To make it even tougher, tap the bench with both hands at the same time.<p>You’ll need to push off from the ground explosively to …

10 Easy Ways to Boost Your Metabolism and Lose Weight

Metabolism is the term for all the chemical reactions in your body. These chemical reactions keep your body alive and functioning.<p>However, the word …

The Daily Habits of 21 Highly Successful People | Inc.com

The most successful people I know make navigating business and life look easy, often because they have their crap together more than most people. They get up early, stay in front of health issues, and are smart about money. They know the value of a good night's sleep, a restorative vacation, and a …

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Try These 2 Exercises Together For a Powerful Depression Treatment

We've known for a long time that running can be a powerful mood booster. Enthusiasts rave about runners high and the rush of positive emotions that come from a good run. We also know what a powerful force meditation is, and the amazing way it can help your clear your mind and reduce stress …

Why We Act Irrationally: A Harvard Psychologist Reveals the One Word That Drives Our Senseless Habits

It was 1977 and, although nobody knew it at the time, psychologist Ellen Langer and her research team at Harvard University were about to conduct a study that would change our understanding of human behavior.<p>It all started when Langer asked her research assistants to cut in front of innocent people …