Maurice Montes

31 Flips | 1 Magazine | @MauriceMontes | Keep up with Maurice Montes on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Maurice Montes”

Burn 900 Calories With This Fast-Paced Workout

When you need a workout that trains a little bit of everything — strength, conditioning, power, and agility — all in roughly 45 minutes, you can’t go …

How to Make Homemade Protein Power Bars

These will taste way better than anything you'll find in the grocery store<p>Protein bars are an essential muscle-building snack—but sometimes they come packed with unnecessary ingredients, like added sugar, that easily rack up calories.<p>If you want to know exactly what’s in your post-workout snack, …

Hear Robert Plant’s First ‘Kashmir’ Performance Since Led Zeppelin Reunion

Robert Plant made an appearance Tuesday night at London’s Royal Albert Hall during a performance by violinist Nigel Kennedy to sing Led Zeppelin’s …

Adam Sandler Fondly Looks Back On Making Several Kids Cry While Playing Dodgeball During ‘Billy Madison’

<i>Billy Madison</i> is one of the golden examples of Adam Sandler at his best on the big screen. There are some moments in recent years that remind fans of those greater days, but it’s hard to top <i>Billy Madison</i> and <i>Happy Gilmore</i> — even if some say they might not hold up these days (liars). Sandler …

US charges two Russian spies and two hackers in Yahoo data breach

Four indicted in conjunction with the hack of a billion Yahoo accounts, amid intense political controversy over Russian interference in the US election<p>The US has announced charges against two Russian intelligence officers and two hackers over a massive Yahoo data breach that affected at least 1 …

The 3 Ways That Parallel Universes Could Be Real

The idea that things exist in a particular, well-defined state at all times where their properties can be determined so long as you can measure them well enough was fundamental to how we conceived of the Universe. When quantum physics came along, that idea went right out the window, never to …

Dark Matter

Venezuela is cracking down on 'bitcoin fever'

Venezuela's economy has seen its currency, the bolivar, plummet as inflation has spiraled into the triple digits, causing people there to struggle to meet their daily needs.<p>In response, some Venezuelans have chosen to cross international borders to stock up on needed supplies, as others turn to a …

Venezuela

Knee Patients Spending Millions on Wasted Treatments, Study Finds

Wasted treatments for knee pain have racked up millions of dollars in medical bills, researchers reported Tuesday.<p>Patients who had knee replacements went through treatments such as injections that did not help, that are not recommended, and that accounted for a third of their total medical bills, …

Thousands of Guns Bound for Terrorist Groups Seized in Spain

LONDON — When a gunman killed four people at a Jewish museum in Brussels in 2014, police in Spain launched an effort to reduce the number of illegal firearms circulating in Europe.<p>What they found was a arsenal large enough to supply an army — and all ready to be sold to terrorist groups and …

Terrorism

Sure you're not a robot? Solve this chess puzzle and prove it.

Check out the chess board above—looks wrong, right?<p>If you’ve ever played chess, you know something's amiss, here. For one thing, someone chose to …

Here's the Movie Version of Breaking Bad You Never Knew You Needed

<i>Breaking Bad</i> may have ended over three years ago, but the saga of Walter White and Jesse Pinkman still lives on in the hearts of fans.<p>Luckily, for …

The God Particle

The Greek philosopher Plato is well known for his allegories and metaphors. Of particular interest is his Allegory of the Cave, which appeared in <i>The</i> …

Physics

Sony put four perspectives in one VR headset

At the back of a cold gray warehouse in Austin, Texas, I put on a headset and proceeded to chase three strangers in a game of tag at SXSW. I was expecting an immersive VR experience far removed from reality but instead the head mounted display split my field of view into four squares that …

Budweiser Is Totally Serious About Bringing Beer To Space

“Space Beer.” We have achieved peak SXSW.<p>In space, no one can hear you crack open a cold one. Astronauts have lamented this for years, but it’s just basic science: carbonated beverages don’t work so well in a zero-gravity environment. The pressure inside the container is different than the pressure …

It's about damn time for NASA astronauts to get health care for life

Spaceflight is a pre-existing condition<p>Spaceflight is a pre-existing condition<p>NASA astronaut Michael Lopez-Alegria flew to space four times for the …

Ezekiel Elliott pulled down woman's top during a St. Patrick's Day parade

Elliott was caught on camera exposing a woman’s breasts. It’s not a good look.<p>Dallas Cowboys running back Ezekiel Elliott pulled down a woman’s shirt, exposing her bare breast during a St. Patrick’s Day parade in Dallas. The incident was caught on video and was reported by TMZ Sports.<p>Elliott was …

Sony will bring PS4 games to your PC via PlayStation Now

You will no longer need to own a PlayStation 4 to play PlayStation 4 games: Sony today announced it’s bringing PS4 titles to its PlayStation Now service. That also means you will be able to play PS4 games on your PC.<p>If you’re not familiar, PlayStation Now is a $20 cloud service that basically …

Hackers release proof-of-concept Nintendo Switch jailbreak

In what amounts to an innocuous but important proof-of-concept, a hacker called qwertyoruiopz has released a pseduo-jailbreak that allows you to run arbitrary code on the Nintendo Switch. The interesting thing? Because of a bug in the browser software used on the Switch, the same jailbreak that let …

Nintendo Switch

Nintendo Switch Vulnerable to Hacking Through Outdated Version of Apple's WebKit Browser Engine

iOS hacker qwertyoruiop has discovered that an old iOS 9.3 WebKit vulnerability lies hidden within Nintendo's latest home console/portable hybrid, the Nintendo Switch (via <i>SlashGear</i>). The exploit lies in the Switch's limited web browser functionality, which allows users to sync up with Twitter and …

Kendrick Lamar Covers Drake and Rihanna Hits in Hilarious Infomercial

“Only available for a limited time.”<p>American rapper and songwriter Kendrick Lamar is brining his silky voice to an all-new collection of covers …

The Nintendo Switch Launch Line-Up Is Still Changing With Just A Week Until Release

While the one Nintendo Switch launch game everyone will be talking about is very clearly <i>The Legend of Zelda: Breath of the Wild</i>, the rest of the release line-up is still being altered with a little over a week until launch.<p>The first item is a bit of good news, that <i>Snipperclips</i> will in fact be a …

Snapchat IPO: Evan Spiegel tries to sell investors on his top product – himself

As the messaging app company prepares for its initial public offering, its 26-year-old co-founder looks to build on talent, chutzpah and hard-heartedness<p>Evan Spiegel, Snap Inc’s 26-year-old co-founder, has a reputation for playing nasty – but these days he is playing nice. If it works out, he’s …

10 movies you should watch to show off your surround sound

When you upgraded your television to a new 4K unit, you likely realized that the content available to show off those 6 million additional pixels was scant. Even today, 4K content is seriously lagging behind demand.<p>Fortunately, the same isn't true of audio. If you've recently upgraded your home …

Big Banks Made a Ton of Money Last Year From ATM and Overdraft Fees

And the charges show no sign of decline<p>ATM and overdraft fees cost Americans dearly in 2016.<p>The nation’s three largest banks — JPMorgan Chase, Bank …

The 3-ingredient Japanese cheesecake that everyone is obsessing over

It may look fancy, and it may taste like it came straight from a 5 star restaurant, but this Japanese cheesecake only requires three ingredients.<p>Youtuber Ochikeron posted a how-to video of the delicious-looking treat a few years back. But over the past few months, the simple recipe has resonated …

Cheesecake

Trump administration signals a possible crackdown on states over marijuana

The White House on Thursday put states that have legalized recreational-use marijuana on notice that federal law enforcement agents could be targeting them soon.<p>It was the clearest warning yet that the Trump administration may move to disrupt the marijuana trade in the eight states, including …

Cannabis

The 7 Best Training Shoes for the Gym

Now that FN has brought you up to speed on the best weightlifting shoes, today we’re looking at a broader range of training shoes equipped for a …

Fasting diet 'regenerates diabetic pancreas'

<b>The pancreas can be triggered to regenerate itself through a type of fasting diet, say US researchers.</b><p>Restoring the function of the organ - which helps control blood sugar levels - reversed symptoms of diabetes in animal experiments.<p>The study, published in the journal Cell, says the diet reboots …

LeBron James' Diet, Explained

Remember the days when we all wanted to "Be like Mike" and fill up on carb-filled Gatorade between quarters? Well, times change, and now everyone is …

Lebron James

This YouTube channel makes your favorite movies better

For the past few weeks, I've been highlighting a YouTube channel every week that reveals something interesting (or awesome) you might not know about. So far, I've written about SmarterEveryDay, Ten Second Songs, Binging with Babish and Colin Furze, among others.<p>Today I have a really cool channel …