Maurice Gw

9 Flips | 2 Magazines | 1 Like | @MauriceGw | Keep up with Maurice Gw on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Maurice Gw”

Crushed Green Olive Salad with Celery and Mint

I knew I was going to love this salad as soon as I read the recipe. I am a big fan of good green olives and celery. In fact, when I travel I always …

6 Common Low-Carb & Keto Mistakes and How to Avoid Them

<i>“Carbohydrate restriction is commonly practiced but seldom taught.”</i>This is the tagline of a book I was reading the other day, The Art And Science of …

7 High-Protein Breakfast Ideas

<i>By Melinda Johnson for U.S. News</i><p>Protein tends to be misunderstood. At times, it's flying high on a fad-diet craze, when it seems that half of our population is shunning carbs in favor of a high-protein diet. At other times, protein is forgotten completely, as people order salads with low-fat …

Living Low-Carb

Since shes frequently testing recipes or sampling cuisine in exotic locales, cookbook editor and author Fran McCullough knows how easy it can be to …

Nutrition

Low Carb New York Ricotta Cheesecake

Special equipment: 1 (8-inch) springform cake pan<p>Preheat oven to 400 degrees F.<p>Spray the springform pan with nonstick vegetable oil cooking spray. …

How Many Carbs Per Day to Lose Body Fat? It Depends…

If I was to hire someone to create a diet plan customized for my goals and activity levels, Nate Miyaki would be that person. Nate spends his days …

Nutrition

5 Ways Your Healthy Diet Is Making You Tired

Who doesn't wish for more energy at least a few dozen times a day? Of course, you know that a good night's sleep, regular exercise, and effective …

Spice-Crusted Carrots with Harissa Yogurt

4 Servings<p>The sugar in the spice rub can burn if cooked too long, so watch these closely.<p>March 2014Print<p>Ingredients<p>2 pounds small carrots with tops, scrubbed, tops trimmed to ½”<p>Kosher salt<p>1 tablespoon sugar<p>1 teaspoon English mustard powder<p>1 teaspoon hot smoked Spanish paprika<p>1 teaspoon ground …

Recipes