You Only Need One Piece Of Kit and Two Moves For This Calorie-Blasting Home Workout
Devised by MH Fitness Editor Andrew Tracey and the Farm Fitness founder Tom Kemp, use this as a finisher to any session and cull extra calories, or make it a quick-fire workout in and of itself. You're going to be performing an ascending and descending ladder of kettlebell goblet squats and …
Matthew Weston flipped this story into Workout•1473d